evidence table

Vitamin C Exercise Recovery Randomized Trial Evidence Table

Structured evidence table for Vitamin C Exercise Recovery Randomized Trial, generated from 3 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Vitamin C Exercise Recovery Randomized TrialFindings were synthesized narratively due to heterogeneity in interventions and diagnostic criteria, and risk of bias was assessed using design-appropriate tools.1Serôdio IN (2026)Preventing Complex Regional Pain Syndrome After Distal Radius Fracture: A Systematic Review of Rehabilitation and Clinical Prophylaxis Strategies.
Vitamin C Exercise Recovery Randomized TrialLight therapy was associated with reduced CRPS occurrence in a single study, while early active home-exercise programs appeared promising but were supported by a limited number of studies.1Serôdio IN (2026)Preventing Complex Regional Pain Syndrome After Distal Radius Fracture: A Systematic Review of Rehabilitation and Clinical Prophylaxis Strategies.
Vitamin C Exercise Recovery Randomized TrialStudy designs and CRPS diagnostic criteria varied, and risk of bias was moderate-to-serious in several non-randomized studies.1Serôdio IN (2026)Preventing Complex Regional Pain Syndrome After Distal Radius Fracture: A Systematic Review of Rehabilitation and Clinical Prophylaxis Strategies.
Vitamin C Exercise Recovery Randomized TrialBackground : Complex regional pain syndrome (CRPS) is a disabling post-traumatic pain condition that may occur after distal radius fracture (DRF), potentially impairing recovery and upper-limb function.1Serôdio IN (2026)Preventing Complex Regional Pain Syndrome After Distal Radius Fracture: A Systematic Review of Rehabilitation and Clinical Prophylaxis Strategies.
Vitamin C Exercise Recovery Randomized TrialIntroduction In competitive sports, minor performance enhancements can significantly impact outcomes, driving athletes to utilize nutritional supplements, though many lack robust scientific evidence.2Nojoumi M (2026)Beetroot Plus Vitamin C for Performance and Recovery: Protocol of a Double-Blind, Placebo-Controlled, Randomized Crossover Trial in Semi-Professional Wrestlers.
Vitamin C Exercise Recovery Randomized TrialThe primary outcome will be maximal anaerobic power, while secondary outcomes will include mean anaerobic power, fatigue index, time to exhaustion, and metabolic markers associated with muscle damage, such as creatine kinase and lactate dehydrogenase.2Nojoumi M (2026)Beetroot Plus Vitamin C for Performance and Recovery: Protocol of a Double-Blind, Placebo-Controlled, Randomized Crossover Trial in Semi-Professional Wrestlers.
Vitamin C Exercise Recovery Randomized TrialConclusion This protocol describes a rigorous trial to evaluate potential ergogenic and recovery benefits of vitamin C-enriched beetroot in wrestling-specific anaerobic performance, addressing gaps in multi-muscle group testing.2Nojoumi M (2026)Beetroot Plus Vitamin C for Performance and Recovery: Protocol of a Double-Blind, Placebo-Controlled, Randomized Crossover Trial in Semi-Professional Wrestlers.
Vitamin C Exercise Recovery Randomized TrialInorganic nitrate (NO₃⁻) stands out as a well-supported ergogenic aid, particularly for high-intensity activities, enhancing both performance metrics and psychological factors like perceived exertion.2Nojoumi M (2026)Beetroot Plus Vitamin C for Performance and Recovery: Protocol of a Double-Blind, Placebo-Controlled, Randomized Crossover Trial in Semi-Professional Wrestlers.
Vitamin C Exercise Recovery Randomized TrialNitrate-rich beetroot juice (BRJ), supplemented with vitamin C, has emerged as a potential ergogenic aid through increased nitric oxide bioavailability.2Nojoumi M (2026)Beetroot juice and vitamin C co-supplementation enhances anaerobic performance and reduces post-exercise glycemia in wrestlers: a randomized, double-blind, placebo-controlled crossover trial.
Vitamin C Exercise Recovery Randomized TrialBRJ+vitamin C significantly increased upper-body WAnT peak power (419 ± 98 W vs.2Nojoumi M (2026)Beetroot juice and vitamin C co-supplementation enhances anaerobic performance and reduces post-exercise glycemia in wrestlers: a randomized, double-blind, placebo-controlled crossover trial.
Vitamin C Exercise Recovery Randomized TrialCONCLUSION: Acute BRJ + vitamin C supplementation improved anaerobic capacity and lowered post-exercise blood glucose in collegiate wrestlers, offering a potential ergogenic strategy for combat sports.2Nojoumi M (2026)Beetroot juice and vitamin C co-supplementation enhances anaerobic performance and reduces post-exercise glycemia in wrestlers: a randomized, double-blind, placebo-controlled crossover trial.
Vitamin C Exercise Recovery Randomized TrialBACKGROUND: Wrestling, characterized by high-intensity intermittent efforts, demands exceptional anaerobic power and recovery capacity.2Nojoumi M (2026)Beetroot juice and vitamin C co-supplementation enhances anaerobic performance and reduces post-exercise glycemia in wrestlers: a randomized, double-blind, placebo-controlled crossover trial.
topicVitamin C Exercise Recovery Randomized Trial
claimFindings were synthesized narratively due to heterogeneity in interventions and diagnostic criteria, and risk of bias was assessed using design-appropriate tools.
evidence level1
citationSerôdio IN (2026)
sourcePreventing Complex Regional Pain Syndrome After Distal Radius Fracture: A Systematic Review of Rehabilitation and Clinical Prophylaxis Strategies.
topicVitamin C Exercise Recovery Randomized Trial
claimLight therapy was associated with reduced CRPS occurrence in a single study, while early active home-exercise programs appeared promising but were supported by a limited number of studies.
evidence level1
citationSerôdio IN (2026)
sourcePreventing Complex Regional Pain Syndrome After Distal Radius Fracture: A Systematic Review of Rehabilitation and Clinical Prophylaxis Strategies.
topicVitamin C Exercise Recovery Randomized Trial
claimStudy designs and CRPS diagnostic criteria varied, and risk of bias was moderate-to-serious in several non-randomized studies.
evidence level1
citationSerôdio IN (2026)
sourcePreventing Complex Regional Pain Syndrome After Distal Radius Fracture: A Systematic Review of Rehabilitation and Clinical Prophylaxis Strategies.
topicVitamin C Exercise Recovery Randomized Trial
claimBackground : Complex regional pain syndrome (CRPS) is a disabling post-traumatic pain condition that may occur after distal radius fracture (DRF), potentially impairing recovery and upper-limb function.
evidence level1
citationSerôdio IN (2026)
sourcePreventing Complex Regional Pain Syndrome After Distal Radius Fracture: A Systematic Review of Rehabilitation and Clinical Prophylaxis Strategies.
topicVitamin C Exercise Recovery Randomized Trial
claimIntroduction In competitive sports, minor performance enhancements can significantly impact outcomes, driving athletes to utilize nutritional supplements, though many lack robust scientific evidence.
evidence level2
citationNojoumi M (2026)
sourceBeetroot Plus Vitamin C for Performance and Recovery: Protocol of a Double-Blind, Placebo-Controlled, Randomized Crossover Trial in Semi-Professional Wrestlers.
topicVitamin C Exercise Recovery Randomized Trial
claimThe primary outcome will be maximal anaerobic power, while secondary outcomes will include mean anaerobic power, fatigue index, time to exhaustion, and metabolic markers associated with muscle damage, such as creatine kinase and lactate dehydrogenase.
evidence level2
citationNojoumi M (2026)
sourceBeetroot Plus Vitamin C for Performance and Recovery: Protocol of a Double-Blind, Placebo-Controlled, Randomized Crossover Trial in Semi-Professional Wrestlers.
topicVitamin C Exercise Recovery Randomized Trial
claimConclusion This protocol describes a rigorous trial to evaluate potential ergogenic and recovery benefits of vitamin C-enriched beetroot in wrestling-specific anaerobic performance, addressing gaps in multi-muscle group testing.
evidence level2
citationNojoumi M (2026)
sourceBeetroot Plus Vitamin C for Performance and Recovery: Protocol of a Double-Blind, Placebo-Controlled, Randomized Crossover Trial in Semi-Professional Wrestlers.
topicVitamin C Exercise Recovery Randomized Trial
claimInorganic nitrate (NO₃⁻) stands out as a well-supported ergogenic aid, particularly for high-intensity activities, enhancing both performance metrics and psychological factors like perceived exertion.
evidence level2
citationNojoumi M (2026)
sourceBeetroot Plus Vitamin C for Performance and Recovery: Protocol of a Double-Blind, Placebo-Controlled, Randomized Crossover Trial in Semi-Professional Wrestlers.
topicVitamin C Exercise Recovery Randomized Trial
claimNitrate-rich beetroot juice (BRJ), supplemented with vitamin C, has emerged as a potential ergogenic aid through increased nitric oxide bioavailability.
evidence level2
citationNojoumi M (2026)
sourceBeetroot juice and vitamin C co-supplementation enhances anaerobic performance and reduces post-exercise glycemia in wrestlers: a randomized, double-blind, placebo-controlled crossover trial.
topicVitamin C Exercise Recovery Randomized Trial
claimBRJ+vitamin C significantly increased upper-body WAnT peak power (419 ± 98 W vs.
evidence level2
citationNojoumi M (2026)
sourceBeetroot juice and vitamin C co-supplementation enhances anaerobic performance and reduces post-exercise glycemia in wrestlers: a randomized, double-blind, placebo-controlled crossover trial.
topicVitamin C Exercise Recovery Randomized Trial
claimCONCLUSION: Acute BRJ + vitamin C supplementation improved anaerobic capacity and lowered post-exercise blood glucose in collegiate wrestlers, offering a potential ergogenic strategy for combat sports.
evidence level2
citationNojoumi M (2026)
sourceBeetroot juice and vitamin C co-supplementation enhances anaerobic performance and reduces post-exercise glycemia in wrestlers: a randomized, double-blind, placebo-controlled crossover trial.
topicVitamin C Exercise Recovery Randomized Trial
claimBACKGROUND: Wrestling, characterized by high-intensity intermittent efforts, demands exceptional anaerobic power and recovery capacity.
evidence level2
citationNojoumi M (2026)
sourceBeetroot juice and vitamin C co-supplementation enhances anaerobic performance and reduces post-exercise glycemia in wrestlers: a randomized, double-blind, placebo-controlled crossover trial.

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Source documents

  1. Preventing Complex Regional Pain Syndrome After Distal Radius Fracture: A Systematic Review of Rehabilitation and Clinical Prophylaxis Strategies.
  2. Beetroot Plus Vitamin C for Performance and Recovery: Protocol of a Double-Blind, Placebo-Controlled, Randomized Crossover Trial in Semi-Professional Wrestlers.
  3. Beetroot juice and vitamin C co-supplementation enhances anaerobic performance and reduces post-exercise glycemia in wrestlers: a randomized, double-blind, placebo-controlled crossover trial.