Migaku accepts no sponsorships, affiliate commissions, or payments from supplement brands. Our content is funded by users who value truth over marketing. This independence is the foundation of everything we publish.
We map the dosage on your label against the actual doses used in peer-reviewed clinical trials.
We check for heavy metal risks, upper limit warnings, and potential nutrient-drug interactions.
You get a clear, independent score on whether that pill actually delivers what it promises.
When you see a score like “82/100” on a supplement or ranking, it reflects a weighted composite across four dimensions:
Strength and consistency of clinical trial data — randomised controlled trials weighted highest.
Whether the label dose matches or approaches doses used in successful human trials.
Whether the ingredient form (e.g. glycinate vs oxide) is the most absorbable version.
Known interactions, upper limit proximity, and population-specific cautions.
Our content is researched and written by a team with backgrounds in nutritional biochemistry, clinical research methodology, and science communication. Every guide is reviewed against primary sources from PubMed, Cochrane, and peer-reviewed nutrition journals before publication.
Research Lead
MSc Nutritional Science
Clinical trial analysis & evidence grading
Content Reviewer
Registered Dietitian
Safety, dosage accuracy & interaction checks
Science Writer
BSc Biochemistry
Plain-English translation of research findings
Our goal isn't just to give you data—it's to give you results. By ensuring you are taking the right forms of ingredients in the right dosages, we help you stop wasting money on ineffective “window-dressing” supplements and start seeing real changes in your health metrics.