vitamins

Vitamin C

A potent water-soluble antioxidant that protects cells, supports collagen synthesis, and boosts immune cell activity.

Dosage

Recommended

500mg to 1000mg daily

Key Benefits

  • 01Neutralizes free radicals
  • 02Enhances collagen synthesis
  • 03Improves non-heme iron absorption
  • 04Supports immune cell function

Available Forms

Ascorbic AcidLiposomal Vitamin CSodium Ascorbate

Safety Notes

  • —Iron supplements (increases absorption)

This reference is for informational purposes only. Consult a qualified healthcare provider before starting any supplement.

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