vitamins

Vitamin K2

A critical vitamin that directs calcium into the bones and teeth while preventing calcification in arteries and tissues.

Dosage

Recommended

90 to 180 mcg daily

Key Benefits

  • 01Promotes bone mineralization
  • 02Prevents arterial calcification
  • 03Supports cardiovascular health
  • 04Synergizes with Vitamin D3

Available Forms

MK-7 (long-acting)MK-4Capsules

Safety Notes

  • —Blood thinners (Warfarin)

This reference is for informational purposes only. Consult a qualified healthcare provider before starting any supplement.

Learn next

More evidence on Vitamin K2

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