topicVitamin C Common Cold Randomized Trial
claimThis UK level was based on the 1953 Sheffield study, which found that 10 mg/d prevents scurvy, with 40 mg/d chosen as the recommended level for yielding somewhat higher plasma levels.
evidence level2
citationHemilä H (2025)
sourceAre the UK's vitamin C recommendations evidence-based? A critical comment.
topicVitamin C Common Cold Randomized Trial
claimIn this commentary, we argue that the UK recommendation overlooked key evidence available at the time.
evidence level2
citationHemilä H (2025)
sourceAre the UK's vitamin C recommendations evidence-based? A critical comment.
topicVitamin C Common Cold Randomized Trial
claimOne randomised controlled trial, published in 1993, found benefits from vitamin C supplementation even at a baseline intake of about 500 mg/d; however, this trial involved ultramarathon runners, and the findings should not be broadly generalised.
evidence level2
citationHemilä H (2025)
sourceAre the UK's vitamin C recommendations evidence-based? A critical comment.
topicVitamin C Common Cold Randomized Trial
claimThere is substantial international variation in recommended vitamin C intake levels.
evidence level2
citationHemilä H (2025)
sourceAre the UK's vitamin C recommendations evidence-based? A critical comment.
topicVitamin C Common Cold Randomized Trial
claimAs a result, common infections are becoming harder to treat, leading to prolonged illness, increased healthcare costs, higher mortality, and a growing burden on healthcare systems worldwide [,].
evidence level4
citationAlexandrova Alexandra S. (2026)
sourceA Review of the Properties of Clinically Evaluated Plant-Derived Agents in the Treatment of Respiratory Infections
topicVitamin C Common Cold Randomized Trial
claimClinical decisions should be based on the quality of available evidence, safety considerations, and the individual characteristics of each patient [,,].
evidence level4
citationAlexandrova Alexandra S. (2026)
sourceA Review of the Properties of Clinically Evaluated Plant-Derived Agents in the Treatment of Respiratory Infections
topicVitamin C Common Cold Randomized Trial
claimThe use of evidence-based herbal products for symptomatic relief can help reduce inappropriate antibiotic prescribing and self-medication.
evidence level4
citationAlexandrova Alexandra S. (2026)
sourceA Review of the Properties of Clinically Evaluated Plant-Derived Agents in the Treatment of Respiratory Infections
topicVitamin C Common Cold Randomized Trial
claim1 2 3 4 5 6 7 8 Upper and lower respiratory tract infections (URTIs and LRTIs) are prevalent health concerns globally, accounting for a significant burden of illness and healthcare resources.
evidence level4
citationAlexandrova Alexandra S. (2026)
sourceA Review of the Properties of Clinically Evaluated Plant-Derived Agents in the Treatment of Respiratory Infections