Structured evidence table for Magnesium Glycinate Muscle Recovery Meta-Analysis, generated from 1 reusable source document in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Magnesium Glycinate Muscle Recovery Meta-Analysis | Thus, this review aims to integrate advances in magnesium physiology with contemporary clinical and nutritional evidence, providing a consolidated strategy for understanding the causes, manifestations, diagnosis, and management of hypomagnesemia. | 3 | Papagiannidou Anastasia (2026) | Hypomagnesemia: A Clinical and Nutritional Update |
| Magnesium Glycinate Muscle Recovery Meta-Analysis | Finally, we also cover practical laboratory assessment and evidence-informed repletion strategies. | 3 | Papagiannidou Anastasia (2026) | Hypomagnesemia: A Clinical and Nutritional Update |
| Magnesium Glycinate Muscle Recovery Meta-Analysis | Finally, we recognize that the literature on magnesium physiology and hypomagnesemia is extensive, and although we aimed to incorporate the most relevant and high-quality evidence, not all available studies could be discussed in detail within this review. | 3 | Papagiannidou Anastasia (2026) | Hypomagnesemia: A Clinical and Nutritional Update |
| Magnesium Glycinate Muscle Recovery Meta-Analysis | 2+ ++ + + 2+ ++ 1 Magnesium (Mg or Mg, Mg), described previously as the “forgotten electrolyte”, is a fundamental element for living organisms being the fourth most abundant mineral in the human body, following sodium (Na or Na), potassium (K or K) and calcium (Ca or Ca, Ca), and the second most abundant cation in the intracellular fluid after potassium []. | 3 | Papagiannidou Anastasia (2026) | Hypomagnesemia: A Clinical and Nutritional Update |
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