Berberine
Plant alkaloid with clinical evidence rivalling metformin for blood glucose control and lipid management.
Dosage
Recommended
500 mg 2–3× daily with meals
Upper limit
2000 mg daily
Key Benefits
- 01Lowers fasting blood glucose by 15–25%
- 02Reduces HbA1c comparably to metformin
- 03Decreases LDL cholesterol ~20%
- 04Supports weight management
- 05Activates AMPK pathway
Available Forms
Safety Notes
- —Metformin (additive)
- —CYP3A4 substrates
- —Blood pressure medications
- —Anticoagulants
This reference is for informational purposes only. Consult a qualified healthcare provider before starting any supplement.
Related content
Guide
Berberine Cholesterol Meta-analysis: What the Evidence Says
Guide
Berberine Pcos Meta-analysis: What the Evidence Says
Guide
Berberine Blood Pressure Randomized Trial: What the Evidence Says
Guide
Berberine and Blood Glucose: What the Evidence Says
Answer
What does the evidence say about Berberine Glucose Meta-Analysis?
Answer
Is Berberine Glucose Meta-Analysis safe?
Answer
Does Berberine Glucose Meta-Analysis work?
Data
Berberine Glucose Meta-Analysis Evidence Table
Data
Berberine Blood Pressure Randomized Trial Evidence Table
Data
Berberine Pcos Meta-Analysis Evidence Table