topicVitamin-K2 Bone Health Meta-Analysis
claimVitamin D deficiency has been consistently associated with adverse outcomes, including increased susceptibility to cancers, diabetes, hypertension, and cardiovascular disease [,].
evidence level3
citationD’Elia Saverio (2025)
sourceModulation of Cardiometabolic Risk by Vitamin D and K2: Simple Supplementation or Real Drug? Uncovering the Pharmacological Properties
topicVitamin-K2 Bone Health Meta-Analysis
claimEpidemiological studies further indicate that populations in regions with higher sun exposure exhibit lower prevalence of deficiency and reduced mortality from chronic disease [,].
evidence level3
citationD’Elia Saverio (2025)
sourceModulation of Cardiometabolic Risk by Vitamin D and K2: Simple Supplementation or Real Drug? Uncovering the Pharmacological Properties
topicVitamin-K2 Bone Health Meta-Analysis
claimThese findings are reinforced by recent large-scale analyses: for example, a 2023 study in Clinical Nutrition involving nearly 410,000 UK Biobank participants reported that individuals with severe deficiency (<30 nmol/L) had a 10% increased risk of atherosclerotic cardiovascular disease and up to 35% higher risk of cardiovascular mortality [].
evidence level3
citationD’Elia Saverio (2025)
sourceModulation of Cardiometabolic Risk by Vitamin D and K2: Simple Supplementation or Real Drug? Uncovering the Pharmacological Properties
topicVitamin-K2 Bone Health Meta-Analysis
claim1 2 3 4 5 6 7 6 Vitamin D, a pleiotropic secosteroid, exerts physiological effects far beyond its classical roles in calcium homeostasis and skeletal health [].
evidence level3
citationD’Elia Saverio (2025)
sourceModulation of Cardiometabolic Risk by Vitamin D and K2: Simple Supplementation or Real Drug? Uncovering the Pharmacological Properties
topicVitamin-K2 Bone Health Meta-Analysis
claimIn OVX mice, MK-4 treatment significantly increased alkaline phosphatase activity and bone volume, improved bone mineral density (BMD), and reduced undercarboxylated osteocalcin (ucOC) [].
evidence level4
citationJecan Alexandru (2026)
sourceDiscrepancy Between Biological Activity and Functional Fracture Healing Following Vitamin K2 Supplementation in an Ovariectomized Rat Model of Osteoporosis
topicVitamin-K2 Bone Health Meta-Analysis
claimLong-term MK-7 supplementation in OVX rats prevented trabecular bone loss and significantly improved bone strength [,].
evidence level4
citationJecan Alexandru (2026)
sourceDiscrepancy Between Biological Activity and Functional Fracture Healing Following Vitamin K2 Supplementation in an Ovariectomized Rat Model of Osteoporosis
topicVitamin-K2 Bone Health Meta-Analysis
claim7 8 Despite this evidence supporting improved bone status, the effects of MK-4 and MK-7 on osteoporotic fracture healing remain less well documented.
evidence level4
citationJecan Alexandru (2026)
sourceDiscrepancy Between Biological Activity and Functional Fracture Healing Following Vitamin K2 Supplementation in an Ovariectomized Rat Model of Osteoporosis
topicVitamin-K2 Bone Health Meta-Analysis
claim1 2 3 2 4 5 6 Osteoporosis and postmenopausal estrogen deficiency are well known to impair bone strength and fracture repair.
evidence level4
citationJecan Alexandru (2026)
sourceDiscrepancy Between Biological Activity and Functional Fracture Healing Following Vitamin K2 Supplementation in an Ovariectomized Rat Model of Osteoporosis