evidence table
Magnesium Sleep Latency Meta-Analysis Evidence Table
Structured evidence table for Magnesium Sleep Latency Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Magnesium Sleep Latency Meta-Analysis | Acupuncture has been widely applied for its management, but evidence on its impact on sleep outcomes and endocrine regulation remains uncertain. | 1 | Hu Y (2026) | Sleep and endocrine effects of acupuncture for insomnia: a systematic review and meta-analysis of randomized controlled trials. |
| Magnesium Sleep Latency Meta-Analysis | Two reviewers independently screened studies, extracted data, and assessed risk of bias with RoB 2. | 1 | Hu Y (2026) | Sleep and endocrine effects of acupuncture for insomnia: a systematic review and meta-analysis of randomized controlled trials. |
| Magnesium Sleep Latency Meta-Analysis | ISI improved in sham controlled trials (MD = 1.82, 95% CI: 2.95 to 0.68) but not in medication controlled comparisons. | 1 | Hu Y (2026) | Sleep and endocrine effects of acupuncture for insomnia: a systematic review and meta-analysis of randomized controlled trials. |
| Magnesium Sleep Latency Meta-Analysis | Background Insomnia, a prevalent sleep disorder linked to endocrine dysfunction, severely impairs quality of life. | 1 | Hu Y (2026) | Sleep and endocrine effects of acupuncture for insomnia: a systematic review and meta-analysis of randomized controlled trials. |
| Magnesium Sleep Latency Meta-Analysis | Sleep is a complex biological process whose evolutionary purpose has remained equivocal for quite some time.More recently, however, compelling evidence has emerged, leading to recognition of the numerous metabolic and physiological functions sleep contributes to and actively supports. | 4 | Conti Federica (2026) | Dietary Protocols to Promote and Improve Restful Sleep: A Narrative Review |
| Magnesium Sleep Latency Meta-Analysis | Epidemiological studies have revealed that sleep deprivation is associated with an increased risk of all-cause mortality,alongside numerous chronic conditions imposing a heavy burden on our healthcare and socioeconomic systems alike,including cardiovascular disease, stroke, obesity, type 2 diabetes, and various types of cancer and neurological disorders. | 4 | Conti Federica (2026) | Dietary Protocols to Promote and Improve Restful Sleep: A Narrative Review |
| Magnesium Sleep Latency Meta-Analysis | The scope of this narrative review is to summarize the available evidence on the mechanisms of action and potential benefits of the above-listed nutrients in the context of acute or chronic sleep disturbances. | 4 | Conti Federica (2026) | Dietary Protocols to Promote and Improve Restful Sleep: A Narrative Review |
| Magnesium Sleep Latency Meta-Analysis | , , Over the past few decades, there has been an increasing appreciation of the negative impact of sleep disturbances and circadian misalignments on all aspects of human health and performance, ranging from objective alertness, learning, memory, and cognition to emotional regulation, social wellbeing and, most remarkably, physical health. | 4 | Conti Federica (2026) | Dietary Protocols to Promote and Improve Restful Sleep: A Narrative Review |
Source documents