Structured evidence table for Magnesium Glycinate Sleep Latency Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Magnesium Glycinate Sleep Latency Randomized Trial | Therefore, a systematic review was performed to provide an updated examination of the clinical evidence on the use of magnesium for the treatment of the above conditions given the popularity of such supplements among patients and the public at large. | 1 | Rawji A (2024) | Examining the Effects of Supplemental Magnesium on Self-Reported Anxiety and Sleep Quality: A Systematic Review. |
| Magnesium Glycinate Sleep Latency Randomized Trial | Given the generally positive results across studies, the preponderance of preclinical evidence, and minimal side effects, however, supplemental magnesium is likely useful in the treatment of mild anxiety and insomnia, particularly in those with low magnesium status at baseline. | 1 | Rawji A (2024) | Examining the Effects of Supplemental Magnesium on Self-Reported Anxiety and Sleep Quality: A Systematic Review. |
| Magnesium Glycinate Sleep Latency Randomized Trial | Self-treatment with vitamin, mineral, and herbal supplements has become increasingly common among patients for the treatment of psychiatric disorders. | 1 | Rawji A (2024) | Examining the Effects of Supplemental Magnesium on Self-Reported Anxiety and Sleep Quality: A Systematic Review. |
| Magnesium Glycinate Sleep Latency Randomized Trial | Magnesium, in particular, is popular on social media for the treatment of anxiety and insomnia. | 1 | Rawji A (2024) | Examining the Effects of Supplemental Magnesium on Self-Reported Anxiety and Sleep Quality: A Systematic Review. |
| Magnesium Glycinate Sleep Latency Randomized Trial | Small sample size Short duration High Insomnia 11 Tunc et al 2023 938 279/659 81.1 / R ISI, ESS Elderly outpatient patients / / Hypomagnesemia is Associated with EDS Unknown if EDS leads to hypomagnesemia or vice versa. | 3 | He Caijun (2025) | The Mechanisms of Magnesium in Sleep Disorders |
| Magnesium Glycinate Sleep Latency Randomized Trial | Low levels were associated with a higher CRP concentration in patients with OSA. | 3 | He Caijun (2025) | The Mechanisms of Magnesium in Sleep Disorders |
| Magnesium Glycinate Sleep Latency Randomized Trial | In accordance with the International Classification of Sleep Disorders, sleep disorders fall into seven primary categories: insomnia, sleep-related breathing disorders, central disorders of hypersomnolence, circadian rhythm sleep-wake disorders, sleep-related movement disorders, parasomnias, and other sleep disorders.Sleep and sleep disorders are associated with multiple factors. | 3 | He Caijun (2025) | The Mechanisms of Magnesium in Sleep Disorders |
| Magnesium Glycinate Sleep Latency Randomized Trial | 1 2 3 4 + + + + + + + Magnesium (Mg), the second most abundant mineral in the human body, participates in over 300 biochemical reactions. | 3 | He Caijun (2025) | The Mechanisms of Magnesium in Sleep Disorders |
Source documents