Magnesium Glycinate Sleep Latency Meta-Analysis Evidence Table

Structured evidence table for Magnesium Glycinate Sleep Latency Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Magnesium Glycinate Sleep Latency Meta-AnalysisSmall sample size Short duration High Insomnia 11 Tunc et al 2023 938 279/659 81.1 / R ISI, ESS Elderly outpatient patients / / Hypomagnesemia is Associated with EDS Unknown if EDS leads to hypomagnesemia or vice versa.3He Caijun (2025)The Mechanisms of Magnesium in Sleep Disorders
Magnesium Glycinate Sleep Latency Meta-AnalysisLow levels were associated with a higher CRP concentration in patients with OSA.3He Caijun (2025)The Mechanisms of Magnesium in Sleep Disorders
Magnesium Glycinate Sleep Latency Meta-AnalysisIn accordance with the International Classification of Sleep Disorders, sleep disorders fall into seven primary categories: insomnia, sleep-related breathing disorders, central disorders of hypersomnolence, circadian rhythm sleep-wake disorders, sleep-related movement disorders, parasomnias, and other sleep disorders.Sleep and sleep disorders are associated with multiple factors.3He Caijun (2025)The Mechanisms of Magnesium in Sleep Disorders
Magnesium Glycinate Sleep Latency Meta-Analysis1 2 3 4 + + + + + + + Magnesium (Mg), the second most abundant mineral in the human body, participates in over 300 biochemical reactions.3He Caijun (2025)The Mechanisms of Magnesium in Sleep Disorders
topicMagnesium Glycinate Sleep Latency Meta-Analysis
claimSmall sample size Short duration High Insomnia 11 Tunc et al 2023 938 279/659 81.1 / R ISI, ESS Elderly outpatient patients / / Hypomagnesemia is Associated with EDS Unknown if EDS leads to hypomagnesemia or vice versa.
evidence level3
citationHe Caijun (2025)
sourceThe Mechanisms of Magnesium in Sleep Disorders
topicMagnesium Glycinate Sleep Latency Meta-Analysis
claimLow levels were associated with a higher CRP concentration in patients with OSA.
evidence level3
citationHe Caijun (2025)
sourceThe Mechanisms of Magnesium in Sleep Disorders
topicMagnesium Glycinate Sleep Latency Meta-Analysis
claimIn accordance with the International Classification of Sleep Disorders, sleep disorders fall into seven primary categories: insomnia, sleep-related breathing disorders, central disorders of hypersomnolence, circadian rhythm sleep-wake disorders, sleep-related movement disorders, parasomnias, and other sleep disorders.Sleep and sleep disorders are associated with multiple factors.
evidence level3
citationHe Caijun (2025)
sourceThe Mechanisms of Magnesium in Sleep Disorders
topicMagnesium Glycinate Sleep Latency Meta-Analysis
claim1 2 3 4 + + + + + + + Magnesium (Mg), the second most abundant mineral in the human body, participates in over 300 biochemical reactions.
evidence level3
citationHe Caijun (2025)
sourceThe Mechanisms of Magnesium in Sleep Disorders

Source documents

  1. The Mechanisms of Magnesium in Sleep Disorders
  2. Magnesium - The Silent Partner or the Next Vitamin D? Shifting Paradigm in Mineral Metabolism in Health and Disease.