Structured evidence table for Lemon Balm Sleep Quality Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Lemon Balm Sleep Quality Meta-Analysis | Herbal extracts have found extensive applications as key constituents in the development of these beverages because they are a rich source of bioactive compounds including polyphenols, flavonoids, and essential oils. | 3 | Awlqadr Farhang Hameed (2026) | Innovations in Herbal Functional Beverages: From Green Formulation and Bioactivity Preservation to Sensory Optimization and Regulatory Safety |
| Lemon Balm Sleep Quality Meta-Analysis | For instance, combinations of sage and wild thyme in fruit juice have been found to enhance antioxidant potential and balance flavor, which is in accordance with consumer sensory and health acceptance. | 3 | Awlqadr Farhang Hameed (2026) | Innovations in Herbal Functional Beverages: From Green Formulation and Bioactivity Preservation to Sensory Optimization and Regulatory Safety |
| Lemon Balm Sleep Quality Meta-Analysis | In addition to the antioxidant effects frequently determined by DPPH, ORAC, and FRAP assays, herbal extracts show promising metabolism‐associated health benefits, such as anti‐diabetic, anti‐obesity, and anti‐inflammatory effects. | 3 | Awlqadr Farhang Hameed (2026) | Innovations in Herbal Functional Beverages: From Green Formulation and Bioactivity Preservation to Sensory Optimization and Regulatory Safety |
| Lemon Balm Sleep Quality Meta-Analysis | 2024 2021 2021 2016 2023 2022 2023 A significant transformation has occurred in the global food and beverage industry, based on increasing consumer knowledge about health and well‐being and an increase in demand for functional drinks. | 3 | Awlqadr Farhang Hameed (2026) | Innovations in Herbal Functional Beverages: From Green Formulation and Bioactivity Preservation to Sensory Optimization and Regulatory Safety |
| Lemon Balm Sleep Quality Meta-Analysis | 1 2 3 4 5 5 6 7 According to the World Health Organization (WHO), aging is a process that involves biological, psychological, and social changes, which can lead to increased vulnerability to disease and a greater need for healthcare. | 4 | Oliveira Maria Vitória Barroso (2025) | Unraveling the Effects of Melissa officinalis L. on Cognition and Sleep Quality: A Narrative Review |
| Lemon Balm Sleep Quality Meta-Analysis | As a result, some projections indicate that by 2050, one in six people worldwide will be 65 years of age or older [,,]. | 4 | Oliveira Maria Vitória Barroso (2025) | Unraveling the Effects of Melissa officinalis L. on Cognition and Sleep Quality: A Narrative Review |
| Lemon Balm Sleep Quality Meta-Analysis | Sleep disorders are increasingly being seen as risk factors for dementia and accelerated cognitive impairment [,]. | 4 | Oliveira Maria Vitória Barroso (2025) | Unraveling the Effects of Melissa officinalis L. on Cognition and Sleep Quality: A Narrative Review |
| Lemon Balm Sleep Quality Meta-Analysis | This process is natural and irreversible, resulting in physiological changes that affect the autonomy and quality of life of older people [,,,,]. | 4 | Oliveira Maria Vitória Barroso (2025) | Unraveling the Effects of Melissa officinalis L. on Cognition and Sleep Quality: A Narrative Review |
Source documents