evidence table
L-Theanine Sleep Meta-Analysis Evidence Table
Structured evidence table for L-Theanine Sleep Meta-Analysis, generated from 1 reusable source document in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| L-Theanine Sleep Meta-Analysis | Under normal conditions, it is sequestered in the cytoplasm by Kelch-like ECH-associated protein 1 (Keap1), which targets it for degradation []. | 4 | Cipriano Giovanni Luca (2026) | Phytochemical and Fungal Bioactive Compounds in the “Brain Health Triad”: A Narrative Review on Neurostimulating, Neurotrophic, and Neuroprotective Synergy |
| L-Theanine Sleep Meta-Analysis | The following subsections provide a detailed analysis of the molecular profiles and clinical evidence for these three primary bioactives. | 4 | Cipriano Giovanni Luca (2026) | Phytochemical and Fungal Bioactive Compounds in the “Brain Health Triad”: A Narrative Review on Neurostimulating, Neurotrophic, and Neuroprotective Synergy |
| L-Theanine Sleep Meta-Analysis | In elderly patients with mild cognitive impairment (MCI), 16 weeks of Lion’s Mane supplementation significantly improved cognitive scores, with a subsequent decline observed once supplementation ceased, emphasizing its role in maintaining functional neural connectivity []. | 4 | Cipriano Giovanni Luca (2026) | Phytochemical and Fungal Bioactive Compounds in the “Brain Health Triad”: A Narrative Review on Neurostimulating, Neurotrophic, and Neuroprotective Synergy |
| L-Theanine Sleep Meta-Analysis | 1 2 3 4 5 6 The global increase in life expectancy has led to a parallel rise in the prevalence of neurodegenerative diseases and age-related cognitive decline [,], establishing brain health as a paramount priority in contemporary biomedical research. | 4 | Cipriano Giovanni Luca (2026) | Phytochemical and Fungal Bioactive Compounds in the “Brain Health Triad”: A Narrative Review on Neurostimulating, Neurotrophic, and Neuroprotective Synergy |
Source documents