Structured evidence table for Sodium Bicarbonate Endurance Performance Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Sodium Bicarbonate Endurance Performance Randomized Trial | Two reviewers independently performed literature screening, data extraction, and risk of bias assessment using the Cochrane RoB 2.0 tool. | 1 | Zhu Y (2026) | Effects of different menthol administration routes on endurance performance and physiological responses in the heat: a network meta-analysis. |
| Sodium Bicarbonate Endurance Performance Randomized Trial | Conclusion The interventional efficacy of menthol in the heat appears to be co-regulated by the administration route and the specific exercise task. | 1 | Zhu Y (2026) | Effects of different menthol administration routes on endurance performance and physiological responses in the heat: a network meta-analysis. |
| Sodium Bicarbonate Endurance Performance Randomized Trial | While the current evidence does not establish definitive superiority among the administration routes due to the lack of statistical significance, ingestion may serve as an exploratory option for long-duration endurance events, whereas mouth rinsing could be considered for tasks focusing on instantaneous power output. | 1 | Zhu Y (2026) | Effects of different menthol administration routes on endurance performance and physiological responses in the heat: a network meta-analysis. |
| Sodium Bicarbonate Endurance Performance Randomized Trial | Objective This study employed a network meta-analysis (NMA) to systematically evaluate and compare the relative efficacy of three menthol administration routes-ingestion (ING), mouth rinsing (MR), and topical application (Top)-on exercise performance and physiological responses in the heat, aiming to explore potential task-oriented personalized supplementation strategies. | 1 | Zhu Y (2026) | Effects of different menthol administration routes on endurance performance and physiological responses in the heat: a network meta-analysis. |
| Sodium Bicarbonate Endurance Performance Randomized Trial | No significant differences were found under any condition for RPE, EMG, and KE repetitions. | 4 | Williams MLA (2025) | No Ergogenic Effect of Caffeine or Sodium Bicarbonate on Resistance Exercise Performance: A Double-Blind Crossover Study with Sex-Based Analysis. |
| Sodium Bicarbonate Endurance Performance Randomized Trial | A main effect for groups revealed was increased CP repetitions with sodium bicarbonate (7.42; 95%CI: 6.8-7.9) versus caffeine (6.7; 95%CI: 6.1-7.3) and control (7.1; 95%CI: 6.4-7.6) conditions. | 4 | Williams MLA (2025) | No Ergogenic Effect of Caffeine or Sodium Bicarbonate on Resistance Exercise Performance: A Double-Blind Crossover Study with Sex-Based Analysis. |
| Sodium Bicarbonate Endurance Performance Randomized Trial | Caffeine, a nervous system stimulant, and sodium bicarbonate, a metabolic buffer, have been shown to improve performance in high-intensity, particularly aerobic, exercises. | 4 | Williams MLA (2025) | No Ergogenic Effect of Caffeine or Sodium Bicarbonate on Resistance Exercise Performance: A Double-Blind Crossover Study with Sex-Based Analysis. |
| Sodium Bicarbonate Endurance Performance Randomized Trial | This randomized, double-blind, placebo-controlled, crossover study compared the acute effects of caffeine and sodium bicarbonate on chest press (CP) and knee extension (KE) performance. | 4 | Williams MLA (2025) | No Ergogenic Effect of Caffeine or Sodium Bicarbonate on Resistance Exercise Performance: A Double-Blind Crossover Study with Sex-Based Analysis. |
Source documents