topicSaffron Sleep Latency Meta-Analysis
claimBackground/Objectives: The global prevalence of mental health disorders, particularly anxiety and depression, has increased significantly, with rates further elevated by the COVID-19 pandemic.
evidence level2
citationDormal V (2025)
sourceThe Effects of Combined Scutellaria and Saffron Supplementation on Mood Regulation in Participants with Mild-to-Moderate Depressive Symptoms: A Randomized, Double-Blind, Placebo-Controlled Study.
topicSaffron Sleep Latency Meta-Analysis
claimConventional pharmacological treatments, while effective, often lead to side effects that can impact patient adherence and quality of life.
evidence level2
citationDormal V (2025)
sourceThe Effects of Combined Scutellaria and Saffron Supplementation on Mood Regulation in Participants with Mild-to-Moderate Depressive Symptoms: A Randomized, Double-Blind, Placebo-Controlled Study.
topicSaffron Sleep Latency Meta-Analysis
claimUnhealthy food and lifestyle choices have increased our susceptibility to sleep disorders.
evidence level4
citationEbrahim YM (2025)
sourceIntegrative sleep management: from molecular pathways to conventional and herbal treatments.
topicSaffron Sleep Latency Meta-Analysis
claimSleep is regarded as one of the most crucial factors in keeping a healthy lifestyle.
evidence level4
citationEbrahim YM (2025)
sourceIntegrative sleep management: from molecular pathways to conventional and herbal treatments.
topicSaffron Sleep Latency Meta-Analysis
claimSleep influences not only our mood but also the efficiency with which we complete tasks.
evidence level4
citationEbrahim YM (2025)
sourceIntegrative sleep management: from molecular pathways to conventional and herbal treatments.