Pumpkin Seed Sleep Quality Meta-Analysis Evidence Table

Structured evidence table for Pumpkin Seed Sleep Quality Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Pumpkin Seed Sleep Quality Meta-AnalysisFood fortification is a potentially effective approach because it provides necessary micronutrients, but it cannot replicate the nutritional profile and health advantages found in naturally nutrient‐rich foods (Kakkar et al. ).3Raza Nighat (2026)Nutritional and Health Potential of Edible Seeds: Micronutrient Bioavailability and Mechanistic Insights
Pumpkin Seed Sleep Quality Meta-AnalysisThe data collected from Asia, China, and Korea show that the increased consumption of fast food leads to obesity and serious health concerns (Wu et al. ).3Raza Nighat (2026)Nutritional and Health Potential of Edible Seeds: Micronutrient Bioavailability and Mechanistic Insights
Pumpkin Seed Sleep Quality Meta-Analysis2025 2020 2024 Increased blood levels of LDL can be a risk factor for heart disease, and are frequently linked to saturated fats.3Raza Nighat (2026)Nutritional and Health Potential of Edible Seeds: Micronutrient Bioavailability and Mechanistic Insights
Pumpkin Seed Sleep Quality Meta-AnalysisACE ALA AR BMI CRP DNA ER GLP‐1 HbA1c HDL IL‐6 LDL LXR MAPK MPO mTOR NADPH NF‐kB NOS PI3K PUFA RNA ROS SCFA TG TNF‐alpha VEGF VLDL 2020 2020 A healthy lifestyle is achieved if the population consumes a diet that is secure, healthy, and dense in nutrients, which can fulfill the needs of the human body for good health and well‐governed physical status.3Raza Nighat (2026)Nutritional and Health Potential of Edible Seeds: Micronutrient Bioavailability and Mechanistic Insights
Pumpkin Seed Sleep Quality Meta-AnalysisObjective To search, evaluate and summarize the evidences of health management in middle-aged and elderly patients with type 2 diabetes with traditional Chinese medicine (TCM) characteristics, so as to provide evidence-based basis for improving patients' participation initiative and implementing personalized health management practice for community medical staff.3Yao R (2025)Review for Chinese Medicine-Specific Health Management in Middle-Aged and Elderly Patients with Type 2 Diabetes Mellitus.
Pumpkin Seed Sleep Quality Meta-AnalysisTwo researchers based on the critical appraisal for summaries of evidence, CASE) appraisal of guidelines for research and evaluationII (AGREEII) independently assessed the quality of the included literature, and extracted and summarized the literature evidence that met thecriteria.3Yao R (2025)Review for Chinese Medicine-Specific Health Management in Middle-Aged and Elderly Patients with Type 2 Diabetes Mellitus.
Pumpkin Seed Sleep Quality Meta-AnalysisResults A total of 10 guidelines, 6 expert consensus, 3 evidence summaries, and 2 Meta-analysis summarized four dimensions, namely nutrition management, exercise management, TCM diet management, and TCM emotional management, with a total of 35 pieces of evidence.3Yao R (2025)Review for Chinese Medicine-Specific Health Management in Middle-Aged and Elderly Patients with Type 2 Diabetes Mellitus.
topicPumpkin Seed Sleep Quality Meta-Analysis
claimFood fortification is a potentially effective approach because it provides necessary micronutrients, but it cannot replicate the nutritional profile and health advantages found in naturally nutrient‐rich foods (Kakkar et al. ).
evidence level3
citationRaza Nighat (2026)
sourceNutritional and Health Potential of Edible Seeds: Micronutrient Bioavailability and Mechanistic Insights
topicPumpkin Seed Sleep Quality Meta-Analysis
claimThe data collected from Asia, China, and Korea show that the increased consumption of fast food leads to obesity and serious health concerns (Wu et al. ).
evidence level3
citationRaza Nighat (2026)
sourceNutritional and Health Potential of Edible Seeds: Micronutrient Bioavailability and Mechanistic Insights
topicPumpkin Seed Sleep Quality Meta-Analysis
claim2025 2020 2024 Increased blood levels of LDL can be a risk factor for heart disease, and are frequently linked to saturated fats.
evidence level3
citationRaza Nighat (2026)
sourceNutritional and Health Potential of Edible Seeds: Micronutrient Bioavailability and Mechanistic Insights
topicPumpkin Seed Sleep Quality Meta-Analysis
claimACE ALA AR BMI CRP DNA ER GLP‐1 HbA1c HDL IL‐6 LDL LXR MAPK MPO mTOR NADPH NF‐kB NOS PI3K PUFA RNA ROS SCFA TG TNF‐alpha VEGF VLDL 2020 2020 A healthy lifestyle is achieved if the population consumes a diet that is secure, healthy, and dense in nutrients, which can fulfill the needs of the human body for good health and well‐governed physical status.
evidence level3
citationRaza Nighat (2026)
sourceNutritional and Health Potential of Edible Seeds: Micronutrient Bioavailability and Mechanistic Insights
topicPumpkin Seed Sleep Quality Meta-Analysis
claimObjective To search, evaluate and summarize the evidences of health management in middle-aged and elderly patients with type 2 diabetes with traditional Chinese medicine (TCM) characteristics, so as to provide evidence-based basis for improving patients' participation initiative and implementing personalized health management practice for community medical staff.
evidence level3
citationYao R (2025)
sourceReview for Chinese Medicine-Specific Health Management in Middle-Aged and Elderly Patients with Type 2 Diabetes Mellitus.
topicPumpkin Seed Sleep Quality Meta-Analysis
claimTwo researchers based on the critical appraisal for summaries of evidence, CASE) appraisal of guidelines for research and evaluationII (AGREEII) independently assessed the quality of the included literature, and extracted and summarized the literature evidence that met thecriteria.
evidence level3
citationYao R (2025)
sourceReview for Chinese Medicine-Specific Health Management in Middle-Aged and Elderly Patients with Type 2 Diabetes Mellitus.
topicPumpkin Seed Sleep Quality Meta-Analysis
claimResults A total of 10 guidelines, 6 expert consensus, 3 evidence summaries, and 2 Meta-analysis summarized four dimensions, namely nutrition management, exercise management, TCM diet management, and TCM emotional management, with a total of 35 pieces of evidence.
evidence level3
citationYao R (2025)
sourceReview for Chinese Medicine-Specific Health Management in Middle-Aged and Elderly Patients with Type 2 Diabetes Mellitus.

Source documents

  1. Nutritional and Health Potential of Edible Seeds: Micronutrient Bioavailability and Mechanistic Insights
  2. Review for Chinese Medicine-Specific Health Management in Middle-Aged and Elderly Patients with Type 2 Diabetes Mellitus.