evidence table

Omega-3 Sleep Onset Meta-Analysis Evidence Table

Structured evidence table for Omega-3 Sleep Onset Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Omega-3 Sleep Onset Meta-AnalysisConclusion The Korean version of the MWQ is reliable and valid for assessing meta-worry.4Lee HS (2026)Validation of the Korean Version of the Meta-Worry Questionnaire Among the General Population.
Omega-3 Sleep Onset Meta-AnalysisObjective Meta-worry, defined as worry about worrying, plays a central role in the onset and maintenance of generalized anxiety disorder (GAD) within the metacognitive model of anxiety.4Lee HS (2026)Validation of the Korean Version of the Meta-Worry Questionnaire Among the General Population.
Omega-3 Sleep Onset Meta-AnalysisThe Meta-Worry Questionnaire (MWQ) is a self-report scale developed to assess negative metacognitive beliefs about worry.4Lee HS (2026)Validation of the Korean Version of the Meta-Worry Questionnaire Among the General Population.
Omega-3 Sleep Onset Meta-AnalysisSleep is a complex biological process whose evolutionary purpose has remained equivocal for quite some time.More recently, however, compelling evidence has emerged, leading to recognition of the numerous metabolic and physiological functions sleep contributes to and actively supports.4Conti Federica (2026)Dietary Protocols to Promote and Improve Restful Sleep: A Narrative Review
Omega-3 Sleep Onset Meta-AnalysisEpidemiological studies have revealed that sleep deprivation is associated with an increased risk of all-cause mortality,alongside numerous chronic conditions imposing a heavy burden on our healthcare and socioeconomic systems alike,including cardiovascular disease, stroke, obesity, type 2 diabetes, and various types of cancer and neurological disorders.4Conti Federica (2026)Dietary Protocols to Promote and Improve Restful Sleep: A Narrative Review
Omega-3 Sleep Onset Meta-AnalysisThe scope of this narrative review is to summarize the available evidence on the mechanisms of action and potential benefits of the above-listed nutrients in the context of acute or chronic sleep disturbances.4Conti Federica (2026)Dietary Protocols to Promote and Improve Restful Sleep: A Narrative Review
Omega-3 Sleep Onset Meta-Analysis, , Over the past few decades, there has been an increasing appreciation of the negative impact of sleep disturbances and circadian misalignments on all aspects of human health and performance, ranging from objective alertness, learning, memory, and cognition to emotional regulation, social wellbeing and, most remarkably, physical health.4Conti Federica (2026)Dietary Protocols to Promote and Improve Restful Sleep: A Narrative Review
topicOmega-3 Sleep Onset Meta-Analysis
claimConclusion The Korean version of the MWQ is reliable and valid for assessing meta-worry.
evidence level4
citationLee HS (2026)
sourceValidation of the Korean Version of the Meta-Worry Questionnaire Among the General Population.
topicOmega-3 Sleep Onset Meta-Analysis
claimObjective Meta-worry, defined as worry about worrying, plays a central role in the onset and maintenance of generalized anxiety disorder (GAD) within the metacognitive model of anxiety.
evidence level4
citationLee HS (2026)
sourceValidation of the Korean Version of the Meta-Worry Questionnaire Among the General Population.
topicOmega-3 Sleep Onset Meta-Analysis
claimThe Meta-Worry Questionnaire (MWQ) is a self-report scale developed to assess negative metacognitive beliefs about worry.
evidence level4
citationLee HS (2026)
sourceValidation of the Korean Version of the Meta-Worry Questionnaire Among the General Population.
topicOmega-3 Sleep Onset Meta-Analysis
claimSleep is a complex biological process whose evolutionary purpose has remained equivocal for quite some time.More recently, however, compelling evidence has emerged, leading to recognition of the numerous metabolic and physiological functions sleep contributes to and actively supports.
evidence level4
citationConti Federica (2026)
sourceDietary Protocols to Promote and Improve Restful Sleep: A Narrative Review
topicOmega-3 Sleep Onset Meta-Analysis
claimEpidemiological studies have revealed that sleep deprivation is associated with an increased risk of all-cause mortality,alongside numerous chronic conditions imposing a heavy burden on our healthcare and socioeconomic systems alike,including cardiovascular disease, stroke, obesity, type 2 diabetes, and various types of cancer and neurological disorders.
evidence level4
citationConti Federica (2026)
sourceDietary Protocols to Promote and Improve Restful Sleep: A Narrative Review
topicOmega-3 Sleep Onset Meta-Analysis
claimThe scope of this narrative review is to summarize the available evidence on the mechanisms of action and potential benefits of the above-listed nutrients in the context of acute or chronic sleep disturbances.
evidence level4
citationConti Federica (2026)
sourceDietary Protocols to Promote and Improve Restful Sleep: A Narrative Review
topicOmega-3 Sleep Onset Meta-Analysis
claim, , Over the past few decades, there has been an increasing appreciation of the negative impact of sleep disturbances and circadian misalignments on all aspects of human health and performance, ranging from objective alertness, learning, memory, and cognition to emotional regulation, social wellbeing and, most remarkably, physical health.
evidence level4
citationConti Federica (2026)
sourceDietary Protocols to Promote and Improve Restful Sleep: A Narrative Review

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Source documents

  1. Validation of the Korean Version of the Meta-Worry Questionnaire Among the General Population.
  2. Dietary Protocols to Promote and Improve Restful Sleep: A Narrative Review