topicL-Theanine Stress Markers Randomized Trial
claimIt was once most popular in Japan; however, in recent years, its use in the food industry has increased significantly [].
evidence level3
citationSławińska Paulina (2026)
sourceMatcha as a Source of Bioactive Compounds: A Review of Health-Promoting Properties and Potential Applications
topicL-Theanine Stress Markers Randomized Trial
claimNumerous recipes featuring matcha can be found online, and many cafés now offer various flavored versions of this beverage.
evidence level3
citationSławińska Paulina (2026)
sourceMatcha as a Source of Bioactive Compounds: A Review of Health-Promoting Properties and Potential Applications
topicL-Theanine Stress Markers Randomized Trial
claimTherefore, the aim of this review is to present and critically evaluate available evidence on the composition of matcha and its documented physiological effects, highlighting both its therapeutic potential and existing research gaps.
evidence level3
citationSławińska Paulina (2026)
sourceMatcha as a Source of Bioactive Compounds: A Review of Health-Promoting Properties and Potential Applications
topicL-Theanine Stress Markers Randomized Trial
claim1 2 3 3 4 5 5 6 7 8 Table 1 9 Camellia sinensis Tea is one of the most popular beverages in the world.
evidence level3
citationSławińska Paulina (2026)
sourceMatcha as a Source of Bioactive Compounds: A Review of Health-Promoting Properties and Potential Applications
topicL-Theanine Stress Markers Randomized Trial
claimUnder normal conditions, it is sequestered in the cytoplasm by Kelch-like ECH-associated protein 1 (Keap1), which targets it for degradation [].
evidence level4
citationCipriano Giovanni Luca (2026)
sourcePhytochemical and Fungal Bioactive Compounds in the “Brain Health Triad”: A Narrative Review on Neurostimulating, Neurotrophic, and Neuroprotective Synergy
topicL-Theanine Stress Markers Randomized Trial
claimThe following subsections provide a detailed analysis of the molecular profiles and clinical evidence for these three primary bioactives.
evidence level4
citationCipriano Giovanni Luca (2026)
sourcePhytochemical and Fungal Bioactive Compounds in the “Brain Health Triad”: A Narrative Review on Neurostimulating, Neurotrophic, and Neuroprotective Synergy
topicL-Theanine Stress Markers Randomized Trial
claimIn elderly patients with mild cognitive impairment (MCI), 16 weeks of Lion’s Mane supplementation significantly improved cognitive scores, with a subsequent decline observed once supplementation ceased, emphasizing its role in maintaining functional neural connectivity [].
evidence level4
citationCipriano Giovanni Luca (2026)
sourcePhytochemical and Fungal Bioactive Compounds in the “Brain Health Triad”: A Narrative Review on Neurostimulating, Neurotrophic, and Neuroprotective Synergy
topicL-Theanine Stress Markers Randomized Trial
claim1 2 3 4 5 6 The global increase in life expectancy has led to a parallel rise in the prevalence of neurodegenerative diseases and age-related cognitive decline [,], establishing brain health as a paramount priority in contemporary biomedical research.
evidence level4
citationCipriano Giovanni Luca (2026)
sourcePhytochemical and Fungal Bioactive Compounds in the “Brain Health Triad”: A Narrative Review on Neurostimulating, Neurotrophic, and Neuroprotective Synergy