Structured evidence table for Inulin Sleep Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Inulin Sleep Meta-Analysis | The microbiota-gut-brain axis suggests probiotics and synbiotics could modulate sleep, but evidence in exercised populations is limited. | 1 | Salehi Asl M (2026) | The effect of probiotic and synbiotic supplementation on sleep parameters in exercised population: a systematic review and synthesis without meta-analysis (SWiM) of randomized controlled trials. |
| Inulin Sleep Meta-Analysis | Data extraction, risk of bias assessment (RoB 2), and narrative synthesis followed SWiM guidelines. | 1 | Salehi Asl M (2026) | The effect of probiotic and synbiotic supplementation on sleep parameters in exercised population: a systematic review and synthesis without meta-analysis (SWiM) of randomized controlled trials. |
| Inulin Sleep Meta-Analysis | Nine of twelve primary sleep outcomes favored supplementation, with significant effects for probiotics (combined p p Conclusion Probiotic and synbiotic supplementation may improve sleep in exercised populations, especially perceived quality and latency. | 1 | Salehi Asl M (2026) | The effect of probiotic and synbiotic supplementation on sleep parameters in exercised population: a systematic review and synthesis without meta-analysis (SWiM) of randomized controlled trials. |
| Inulin Sleep Meta-Analysis | Background Sleep is crucial for recovery and optimal performance in athletes; however, poor sleep is common during periods of intensive training or competition. | 1 | Salehi Asl M (2026) | The effect of probiotic and synbiotic supplementation on sleep parameters in exercised population: a systematic review and synthesis without meta-analysis (SWiM) of randomized controlled trials. |
| Inulin Sleep Meta-Analysis | Beyond these classical risk factors, gut microbiota dysbiosis is an established contributor to the pathogenesis of both disorders []. | 3 | Barakat Hassan (2026) | Probiotic Modulation of Gut Microbiota: Antioxidant Mechanisms and Clinical Benefits in Obesity and Type 2 Diabetes Management |
| Inulin Sleep Meta-Analysis | In particular, reduced microbial diversity and loss of beneficial taxa are associated with impaired intestinal barrier function, metabolic endotoxemia, chronic low-grade inflammation, and disrupted energy homeostasis, all of which favor insulin resistance and adiposity [,]. | 3 | Barakat Hassan (2026) | Probiotic Modulation of Gut Microbiota: Antioxidant Mechanisms and Clinical Benefits in Obesity and Type 2 Diabetes Management |
| Inulin Sleep Meta-Analysis | Microbial imbalance has been consistently associated with reductions in SCFA-producing bacteria in studies of obesity and T2DM. | 3 | Barakat Hassan (2026) | Probiotic Modulation of Gut Microbiota: Antioxidant Mechanisms and Clinical Benefits in Obesity and Type 2 Diabetes Management |
| Inulin Sleep Meta-Analysis | 1 2 3 4 Obesity and T2DM are interrelated global epidemics caused by accelerated urbanization, dietary changes, sedentary lifestyles, and major disruptions to host metabolism []. | 3 | Barakat Hassan (2026) | Probiotic Modulation of Gut Microbiota: Antioxidant Mechanisms and Clinical Benefits in Obesity and Type 2 Diabetes Management |
Source documents