evidence table

Hops Sleep Meta-Analysis Evidence Table

Structured evidence table for Hops Sleep Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Hops Sleep Meta-AnalysisNevertheless, accumulating evidence indicates that biological maturation conceptualized as an internal moderator variable plays a crucial role in shaping training-induced adaptations in youth athletes.2Holík Roman (2026)The effect of plyometric training on physical performance in youth soccer players: A randomized controlled trial with maturation status as a covariate
Hops Sleep Meta-AnalysisTo provide more robust evidence, further data are required with a focus on biological maturation, particularly estimated peak height velocity (PHV), a key marker for designing training interventions given the profound hormonal and morphological changes occurring during this period [].2Holík Roman (2026)The effect of plyometric training on physical performance in youth soccer players: A randomized controlled trial with maturation status as a covariate
Hops Sleep Meta-Analysis12 10 13 8 10 Additional methodological limitations in the current literature on PJT effects in youth include insufficient randomization [], short intervention durations [,], and moderate to high risk of bias, all of which reduce the overall strength of evidence [].2Holík Roman (2026)The effect of plyometric training on physical performance in youth soccer players: A randomized controlled trial with maturation status as a covariate
Hops Sleep Meta-Analysis1 2 1 2 3 4 5 6 Plyometric jump training (PJT) is widely recognized as an effective method for improving physical performance and enhancing neuromuscular parameters [].2Holík Roman (2026)The effect of plyometric training on physical performance in youth soccer players: A randomized controlled trial with maturation status as a covariate
Hops Sleep Meta-AnalysisIn addition, hop compounds modulate the composition and activity of the gut microbiota, which promotes improved metabolic homeostasis.3Kogut Ł (2026)Biological Activity of Hops (<i>Humulus lupulus</i> L.): Molecular Mechanisms and Significance for Human Health-A Review.
Hops Sleep Meta-AnalysisIntroduction/Objective: Common hop ( Humulus lupulus L.) is a multi-component plant material that has been extensively studied for its antioxidant, anti-inflammatory, cardioprotective, metabolic, neuroprotective, immunomodulatory and anti-cancer properties.3Kogut Ł (2026)Biological Activity of Hops (<i>Humulus lupulus</i> L.): Molecular Mechanisms and Significance for Human Health-A Review.
Hops Sleep Meta-AnalysisThis review summarises current data on the molecular mechanisms of action of hop compounds, their therapeutic potential, metabolic interactions and biological significance, with particular emphasis on bioavailability, signalling pathways and organ-specific effects.3Kogut Ł (2026)Biological Activity of Hops (<i>Humulus lupulus</i> L.): Molecular Mechanisms and Significance for Human Health-A Review.
topicHops Sleep Meta-Analysis
claimNevertheless, accumulating evidence indicates that biological maturation conceptualized as an internal moderator variable plays a crucial role in shaping training-induced adaptations in youth athletes.
evidence level2
citationHolík Roman (2026)
sourceThe effect of plyometric training on physical performance in youth soccer players: A randomized controlled trial with maturation status as a covariate
topicHops Sleep Meta-Analysis
claimTo provide more robust evidence, further data are required with a focus on biological maturation, particularly estimated peak height velocity (PHV), a key marker for designing training interventions given the profound hormonal and morphological changes occurring during this period [].
evidence level2
citationHolík Roman (2026)
sourceThe effect of plyometric training on physical performance in youth soccer players: A randomized controlled trial with maturation status as a covariate
topicHops Sleep Meta-Analysis
claim12 10 13 8 10 Additional methodological limitations in the current literature on PJT effects in youth include insufficient randomization [], short intervention durations [,], and moderate to high risk of bias, all of which reduce the overall strength of evidence [].
evidence level2
citationHolík Roman (2026)
sourceThe effect of plyometric training on physical performance in youth soccer players: A randomized controlled trial with maturation status as a covariate
topicHops Sleep Meta-Analysis
claim1 2 1 2 3 4 5 6 Plyometric jump training (PJT) is widely recognized as an effective method for improving physical performance and enhancing neuromuscular parameters [].
evidence level2
citationHolík Roman (2026)
sourceThe effect of plyometric training on physical performance in youth soccer players: A randomized controlled trial with maturation status as a covariate
topicHops Sleep Meta-Analysis
claimIn addition, hop compounds modulate the composition and activity of the gut microbiota, which promotes improved metabolic homeostasis.
evidence level3
citationKogut Ł (2026)
sourceBiological Activity of Hops (<i>Humulus lupulus</i> L.): Molecular Mechanisms and Significance for Human Health-A Review.
topicHops Sleep Meta-Analysis
claimIntroduction/Objective: Common hop ( Humulus lupulus L.) is a multi-component plant material that has been extensively studied for its antioxidant, anti-inflammatory, cardioprotective, metabolic, neuroprotective, immunomodulatory and anti-cancer properties.
evidence level3
citationKogut Ł (2026)
sourceBiological Activity of Hops (<i>Humulus lupulus</i> L.): Molecular Mechanisms and Significance for Human Health-A Review.
topicHops Sleep Meta-Analysis
claimThis review summarises current data on the molecular mechanisms of action of hop compounds, their therapeutic potential, metabolic interactions and biological significance, with particular emphasis on bioavailability, signalling pathways and organ-specific effects.
evidence level3
citationKogut Ł (2026)
sourceBiological Activity of Hops (<i>Humulus lupulus</i> L.): Molecular Mechanisms and Significance for Human Health-A Review.

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Source documents

  1. The effect of plyometric training on physical performance in youth soccer players: A randomized controlled trial with maturation status as a covariate
  2. Biological Activity of Hops (<i>Humulus lupulus</i> L.): Molecular Mechanisms and Significance for Human Health-A Review.