exercise performance

Glutamine Muscle Soreness Randomized Trial Evidence Table

Structured evidence table for Glutamine Muscle Soreness Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Glutamine Muscle Soreness Randomized TrialPurpose L-glutamine is the most abundant amino acid found in human muscle and plays an important role in protein synthesis and can reduce the levels of inflammation biomarkers and creatine kinase (CK) after training sessions.4Rahmani-Nia F (2013)Surface Electromyography Assessments of the Vastus medialis and Rectus femoris Muscles and Creatine Kinase after Eccentric Contraction Following Glutamine Supplementation.
Glutamine Muscle Soreness Randomized TrialDelayed onset muscle soreness (DOMS) develops after intense exercise and is associated with an inflammatory response.4Rahmani-Nia F (2013)Surface Electromyography Assessments of the Vastus medialis and Rectus femoris Muscles and Creatine Kinase after Eccentric Contraction Following Glutamine Supplementation.
Glutamine Muscle Soreness Randomized TrialConclusion The results of this study indicate that glutamine supplementation has no positive effect on muscle injury markers after a resistance training session.4Rahmani-Nia F (2013)Surface Electromyography Assessments of the Vastus medialis and Rectus femoris Muscles and Creatine Kinase after Eccentric Contraction Following Glutamine Supplementation.
Glutamine Muscle Soreness Randomized TrialResults There was no statistically significant difference between groups in perceived muscle soreness (SOR), ROM and EMG activity (P Conclusion The results indicate that L-glutamine supplementation has no significant effect on muscle injury markers in between groups, although glutamine supplementation attenuated delayed onset muscle soreness (DOMS) effects in sup group.4Rahmani Nia F (2013)Effect of L-glutamine supplementation on electromyographic activity of the quadriceps muscle injured by eccentric exercise.
Glutamine Muscle Soreness Randomized TrialObjective(s) The purpose of the present study was to examine the effects of L-glutamine on electromyographic (EMG) activity of the quadriceps muscle injured by eccentric exercise (EE).4Rahmani Nia F (2013)Effect of L-glutamine supplementation on electromyographic activity of the quadriceps muscle injured by eccentric exercise.
Glutamine Muscle Soreness Randomized TrialMaterials and methods Seventeen healthy men (age: 22.35±2.27 yr; body mass: 69.91±9.78 kg; height: 177.08±4.32 cm) were randomly and double-blind study with subjects assigned to either an L-glutamine supplementation (n=9) or placebo (n=8) group.4Rahmani Nia F (2013)Effect of L-glutamine supplementation on electromyographic activity of the quadriceps muscle injured by eccentric exercise.
topicGlutamine Muscle Soreness Randomized Trial
claimPurpose L-glutamine is the most abundant amino acid found in human muscle and plays an important role in protein synthesis and can reduce the levels of inflammation biomarkers and creatine kinase (CK) after training sessions.
evidence level4
citationRahmani-Nia F (2013)
sourceSurface Electromyography Assessments of the Vastus medialis and Rectus femoris Muscles and Creatine Kinase after Eccentric Contraction Following Glutamine Supplementation.
topicGlutamine Muscle Soreness Randomized Trial
claimDelayed onset muscle soreness (DOMS) develops after intense exercise and is associated with an inflammatory response.
evidence level4
citationRahmani-Nia F (2013)
sourceSurface Electromyography Assessments of the Vastus medialis and Rectus femoris Muscles and Creatine Kinase after Eccentric Contraction Following Glutamine Supplementation.
topicGlutamine Muscle Soreness Randomized Trial
claimConclusion The results of this study indicate that glutamine supplementation has no positive effect on muscle injury markers after a resistance training session.
evidence level4
citationRahmani-Nia F (2013)
sourceSurface Electromyography Assessments of the Vastus medialis and Rectus femoris Muscles and Creatine Kinase after Eccentric Contraction Following Glutamine Supplementation.
topicGlutamine Muscle Soreness Randomized Trial
claimResults There was no statistically significant difference between groups in perceived muscle soreness (SOR), ROM and EMG activity (P Conclusion The results indicate that L-glutamine supplementation has no significant effect on muscle injury markers in between groups, although glutamine supplementation attenuated delayed onset muscle soreness (DOMS) effects in sup group.
evidence level4
citationRahmani Nia F (2013)
sourceEffect of L-glutamine supplementation on electromyographic activity of the quadriceps muscle injured by eccentric exercise.
topicGlutamine Muscle Soreness Randomized Trial
claimObjective(s) The purpose of the present study was to examine the effects of L-glutamine on electromyographic (EMG) activity of the quadriceps muscle injured by eccentric exercise (EE).
evidence level4
citationRahmani Nia F (2013)
sourceEffect of L-glutamine supplementation on electromyographic activity of the quadriceps muscle injured by eccentric exercise.
topicGlutamine Muscle Soreness Randomized Trial
claimMaterials and methods Seventeen healthy men (age: 22.35±2.27 yr; body mass: 69.91±9.78 kg; height: 177.08±4.32 cm) were randomly and double-blind study with subjects assigned to either an L-glutamine supplementation (n=9) or placebo (n=8) group.
evidence level4
citationRahmani Nia F (2013)
sourceEffect of L-glutamine supplementation on electromyographic activity of the quadriceps muscle injured by eccentric exercise.

Learn next

Related evidence and supplement guides

GuideGut Health Supplement Stack: Probiotics, Prebiotics & GlutamineLegacy library material — check the original sources.AnswerDoes Glutamine Muscle Soreness Randomized Trial work?Legacy library material — check the original sources.AnswerIs Glutamine Muscle Soreness Randomized Trial safe?Legacy library material — check the original sources.AnswerWhat does the evidence say about Glutamine Muscle Soreness Randomized Trial?Legacy library material — check the original sources.AnswerDoes Spirulina Muscle Endurance Randomized Trial work?Legacy library material — check the original sources.

Source documents

  1. Surface Electromyography Assessments of the Vastus medialis and Rectus femoris Muscles and Creatine Kinase after Eccentric Contraction Following Glutamine Supplementation.
  2. Effect of L-glutamine supplementation on electromyographic activity of the quadriceps muscle injured by eccentric exercise.