topicFish Oil Sleep Quality Meta-Analysis
claimAside from the complex mechanisms contributing to brain fog and its links to various medical conditions, research suggests that certain risk factors may also influence the occurrence of this cognitive symptom cluster [].
evidence level3
citationAltınsoy Canan (2026)
sourceNutritional Approaches to Managing Brain Fog: Insights Into Neuroinflammation, the Gut-brain Axis, and Sleep
topicFish Oil Sleep Quality Meta-Analysis
claimFemale sex has been identified as a notable risk factor, with studies reporting a higher prevalence of brain fog among women [,–].
evidence level3
citationAltınsoy Canan (2026)
sourceNutritional Approaches to Managing Brain Fog: Insights Into Neuroinflammation, the Gut-brain Axis, and Sleep
topicFish Oil Sleep Quality Meta-Analysis
claim(2024), who conducted a systematic review and meta-analysis, concluding that women are at a higher risk for developing brain fog [].
evidence level3
citationAltınsoy Canan (2026)
sourceNutritional Approaches to Managing Brain Fog: Insights Into Neuroinflammation, the Gut-brain Axis, and Sleep
topicFish Oil Sleep Quality Meta-Analysis
claim1 2 3 4 5 6 7 Verdunkelung des Bewusstseins The term ‘brain fog’ is increasingly used informally to describe difficulties in cognitive function.
evidence level3
citationAltınsoy Canan (2026)
sourceNutritional Approaches to Managing Brain Fog: Insights Into Neuroinflammation, the Gut-brain Axis, and Sleep
topicFish Oil Sleep Quality Meta-Analysis
claimThey are used to meet daily nutrient requirements, support physiological functions, and address increased nutritional needs, including in special populations.
evidence level4
citationNawathe V (2026)
sourceA to Z of Health: An Evidence-Based Narrative Review of Multivitamin-Multimineral and Nutraceutical Supplementation.
topicFish Oil Sleep Quality Meta-Analysis
claimIt also highlights evidence in special populations such as pregnant and lactating women, infants, children, adolescents, older adults, and athletes.
evidence level4
citationNawathe V (2026)
sourceA to Z of Health: An Evidence-Based Narrative Review of Multivitamin-Multimineral and Nutraceutical Supplementation.
topicFish Oil Sleep Quality Meta-Analysis
claimFurthermore, evidence related to nutraceuticals such as omega-3 fatty acids, lutein, curcumin, ginseng, brahmi, ashwagandha, and coenzyme Q10 is included.
evidence level4
citationNawathe V (2026)
sourceA to Z of Health: An Evidence-Based Narrative Review of Multivitamin-Multimineral and Nutraceutical Supplementation.
topicFish Oil Sleep Quality Meta-Analysis
claimMultivitamin and mineral (MVM) supplements are dietary products that contain a combination of essential vitamins and minerals, and sometimes additional bioactive compounds.
evidence level4
citationNawathe V (2026)
sourceA to Z of Health: An Evidence-Based Narrative Review of Multivitamin-Multimineral and Nutraceutical Supplementation.