Structured evidence table for Curcumin Muscle Soreness Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Curcumin Muscle Soreness Meta-Analysis | Polyphenols have been proposed as a nutritional strategy to modulate these responses; however, evidence in soccer players is limited and heterogeneous. | 1 | Silva Díaz V (2026) | Effect of Polyphenol Supplementation on Post-Exercise Recovery in Adult Male Soccer Players: A Systematic Review. |
| Curcumin Muscle Soreness Meta-Analysis | This systematic review aimed to synthesize the evidence on the effects of polyphenol supplementation on post-exercise recovery in adult male soccer players. | 1 | Silva Díaz V (2026) | Effect of Polyphenol Supplementation on Post-Exercise Recovery in Adult Male Soccer Players: A Systematic Review. |
| Curcumin Muscle Soreness Meta-Analysis | Evidence was inconsistent for biomarkers of muscle damage, inflammation, and oxidative stress, with most studies reporting no significant differences versus placebo. | 1 | Silva Díaz V (2026) | Effect of Polyphenol Supplementation on Post-Exercise Recovery in Adult Male Soccer Players: A Systematic Review. |
| Curcumin Muscle Soreness Meta-Analysis | Background/Objectives : Soccer involves high physiological demands that induce neuromuscular fatigue, muscle damage, inflammation, and oxidative stress, impairing recovery between training sessions and competitions. | 1 | Silva Díaz V (2026) | Effect of Polyphenol Supplementation on Post-Exercise Recovery in Adult Male Soccer Players: A Systematic Review. |
| Curcumin Muscle Soreness Meta-Analysis | Conclusion In conclusion, a novel PB showed promise for attenuating muscle pain and perceived exhaustion, and improving sleep quality, in the days after muscle damaging exercise. | 2 | Thorley J (2026) | The Effects of a Phytochemical Supplement Blend on Markers of Exercise-Induced Muscle Damage: A Randomised Controlled Trial. |
| Curcumin Muscle Soreness Meta-Analysis | Background and objectives This study examined the effects of a novel phytochemical supplement blend on markers of exercise-induced muscle damage. | 2 | Thorley J (2026) | The Effects of a Phytochemical Supplement Blend on Markers of Exercise-Induced Muscle Damage: A Randomised Controlled Trial. |
| Curcumin Muscle Soreness Meta-Analysis | Methods In a randomised, parallel group design, 24 healthy participants (14 males) consumed 300 mg of a phytochemical blend (calcium fructoborate, turmeric and pomegranate; PB) or inert placebo for 9 days (n = 12 per condition). | 2 | Thorley J (2026) | The Effects of a Phytochemical Supplement Blend on Markers of Exercise-Induced Muscle Damage: A Randomised Controlled Trial. |
Source documents