Structured evidence table for Collagen Sleep Quality Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Collagen Sleep Quality Randomized Trial | Conclusion Compared to placebo drink, daily consumption of the herbal supplement for 7 days did not improve any aspect of quality of life or sleep in our pilot study participants with insomnia. | 2 | Singh P (2026) | Effect of an herbal supplement on quality of life in participants with insomnia: A randomized placebo controlled cross-over pilot trial. |
| Collagen Sleep Quality Randomized Trial | Patients with insomnia frequently rely on herbal supplements to improve sleep and quality of life; however, most supplements do not undergo rigorous testing to determine their effectiveness. | 2 | Singh P (2026) | Effect of an herbal supplement on quality of life in participants with insomnia: A randomized placebo controlled cross-over pilot trial. |
| Collagen Sleep Quality Randomized Trial | The primary objective of the pilot trial was to test the effectiveness of the herbal supplement on sleep and quality of life. | 2 | Singh P (2026) | Effect of an herbal supplement on quality of life in participants with insomnia: A randomized placebo controlled cross-over pilot trial. |
| Collagen Sleep Quality Randomized Trial | While lifestyle medicine pillars are well established in cardiometabolic disease prevention, their relevance to dermatologic aging is increasingly supported by evidence. | 3 | Nwaopara A (2026) | A Review of the Effects of Lifestyle Factors on Skin Aging. |
| Collagen Sleep Quality Randomized Trial | Plant-predominant, antioxidant-rich diets were associated with fewer wrinkles, improved hydration, and reduced atrophy. | 3 | Nwaopara A (2026) | A Review of the Effects of Lifestyle Factors on Skin Aging. |
| Collagen Sleep Quality Randomized Trial | Regular exercise promoted dermal thickness, collagen synthesis, and reduced inflammatory signaling. | 3 | Nwaopara A (2026) | A Review of the Effects of Lifestyle Factors on Skin Aging. |
| Collagen Sleep Quality Randomized Trial | Skin aging reflects both intrinsic biological processes and cumulative lifestyle behaviors. | 3 | Nwaopara A (2026) | A Review of the Effects of Lifestyle Factors on Skin Aging. |
Source documents