evidence table

Citrulline Muscle Recovery Meta-Analysis Evidence Table

Structured evidence table for Citrulline Muscle Recovery Meta-Analysis, generated from 1 reusable source document in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Citrulline Muscle Recovery Meta-AnalysisFor example, citrulline supplementation has been reported to improve cycling time-trial performance and oxygen uptake kinetics [,], while acute CM ingestion has also been associated with improved resistance exercise performance and reduced ratings of perceived exertion (RPE) [,].2Yamanaka Ryo (2026)Effects of Acute Citrulline Malate Supplementation on Repeated 100 m Sprint Performance in Trained Sprinters: A Randomized Crossover Study
Citrulline Muscle Recovery Meta-AnalysisFor example, creatine-based supplementation has improved repeated sprint performance in some treadmill- and field-based protocols [,], whereas interventions targeting related nitric oxide pathways do not necessarily enhance anaerobic performance in trained athletes [].2Yamanaka Ryo (2026)Effects of Acute Citrulline Malate Supplementation on Repeated 100 m Sprint Performance in Trained Sprinters: A Randomized Crossover Study
Citrulline Muscle Recovery Meta-AnalysisHowever, evidence regarding the effects of CM on true maximal sprint performance remains limited.2Yamanaka Ryo (2026)Effects of Acute Citrulline Malate Supplementation on Repeated 100 m Sprint Performance in Trained Sprinters: A Randomized Crossover Study
Citrulline Muscle Recovery Meta-Analysis1 2 Short-distance sprint performance is influenced by both energetic and intramuscular factors.2Yamanaka Ryo (2026)Effects of Acute Citrulline Malate Supplementation on Repeated 100 m Sprint Performance in Trained Sprinters: A Randomized Crossover Study
topicCitrulline Muscle Recovery Meta-Analysis
claimFor example, citrulline supplementation has been reported to improve cycling time-trial performance and oxygen uptake kinetics [,], while acute CM ingestion has also been associated with improved resistance exercise performance and reduced ratings of perceived exertion (RPE) [,].
evidence level2
citationYamanaka Ryo (2026)
sourceEffects of Acute Citrulline Malate Supplementation on Repeated 100 m Sprint Performance in Trained Sprinters: A Randomized Crossover Study
topicCitrulline Muscle Recovery Meta-Analysis
claimFor example, creatine-based supplementation has improved repeated sprint performance in some treadmill- and field-based protocols [,], whereas interventions targeting related nitric oxide pathways do not necessarily enhance anaerobic performance in trained athletes [].
evidence level2
citationYamanaka Ryo (2026)
sourceEffects of Acute Citrulline Malate Supplementation on Repeated 100 m Sprint Performance in Trained Sprinters: A Randomized Crossover Study
topicCitrulline Muscle Recovery Meta-Analysis
claimHowever, evidence regarding the effects of CM on true maximal sprint performance remains limited.
evidence level2
citationYamanaka Ryo (2026)
sourceEffects of Acute Citrulline Malate Supplementation on Repeated 100 m Sprint Performance in Trained Sprinters: A Randomized Crossover Study
topicCitrulline Muscle Recovery Meta-Analysis
claim1 2 Short-distance sprint performance is influenced by both energetic and intramuscular factors.
evidence level2
citationYamanaka Ryo (2026)
sourceEffects of Acute Citrulline Malate Supplementation on Repeated 100 m Sprint Performance in Trained Sprinters: A Randomized Crossover Study

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Source documents

  1. Effects of Acute Citrulline Malate Supplementation on Repeated 100 m Sprint Performance in Trained Sprinters: A Randomized Crossover Study