Structured evidence table for Black Cumin Seed Cognition Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Black Cumin Seed Cognition Meta-Analysis | This narrative review synthesized evidence from phytochemical analyses, in vitro and in vivo studies, randomized controlled trials (RCTs), meta-analyses, and epidemiological data sourced from PubMed, Scopus, and Web of Science. | 3 | Alahyane A (2026) | Polyphenol Composition, Antioxidant Properties, and Health Benefits of Moroccan-Cultivated Raspberries, Blackberries, and Blueberries: A Comprehensive Review. |
| Black Cumin Seed Cognition Meta-Analysis | Pooled RCT data demonstrated that regular consumption (150-300 g/day) significantly reduced systolic blood pressure (-2.72 mmHg), LDL cholesterol (-0.21 mmol/L), and fasting glucose (-2.70 mg/dL). | 3 | Alahyane A (2026) | Polyphenol Composition, Antioxidant Properties, and Health Benefits of Moroccan-Cultivated Raspberries, Blackberries, and Blueberries: A Comprehensive Review. |
| Black Cumin Seed Cognition Meta-Analysis | Processing significantly affected bioactive retention: freezing preserved phenolic compounds effectively, while conventional drying reduced anthocyanin content by up to 49%. | 3 | Alahyane A (2026) | Polyphenol Composition, Antioxidant Properties, and Health Benefits of Moroccan-Cultivated Raspberries, Blackberries, and Blueberries: A Comprehensive Review. |
| Black Cumin Seed Cognition Meta-Analysis | Despite Morocco's emergence as the world's fourth-largest berry exporter, no comprehensive review has evaluated the polyphenol composition, antioxidant properties, and health benefits of raspberries ( Rubus idaeus ), blackberries ( Rubus fruticosus ), and blueberries ( Vaccinium corymbosum ) specifically within the Moroccan cultivation context. | 3 | Alahyane A (2026) | Polyphenol Composition, Antioxidant Properties, and Health Benefits of Moroccan-Cultivated Raspberries, Blackberries, and Blueberries: A Comprehensive Review. |
| Black Cumin Seed Cognition Meta-Analysis | These disturbances occur despite adequate opportunity and conditions for sleep [], and they result in general dissatisfaction with sleep quality and various daytime impairments. | 3 | Żełabowski Kacper (2025) | The Efficacy of Melatonergic Receptor Agonists Used in Clinical Practice in Insomnia Treatment: Melatonin, Tasimelteon, Ramelteon, Agomelatine, and Selected Herbs |
| Black Cumin Seed Cognition Meta-Analysis | Individuals reporting nighttime symptoms without associated daytime dysfunction are not classified as having clinical insomnia [,]. | 3 | Żełabowski Kacper (2025) | The Efficacy of Melatonergic Receptor Agonists Used in Clinical Practice in Insomnia Treatment: Melatonin, Tasimelteon, Ramelteon, Agomelatine, and Selected Herbs |
| Black Cumin Seed Cognition Meta-Analysis | Studies have demonstrated a direct correlation between inadequate sleep and an increased risk of developing metabolic diseases, such as diabetes, obesity, hypertension, cardiovascular disease, and depression [,,]. | 3 | Żełabowski Kacper (2025) | The Efficacy of Melatonergic Receptor Agonists Used in Clinical Practice in Insomnia Treatment: Melatonin, Tasimelteon, Ramelteon, Agomelatine, and Selected Herbs |
| Black Cumin Seed Cognition Meta-Analysis | 1 2 2 3 4 3 5 6 6 4 6 The etymology of the term “insomnia” derives from Latin, combining “in” meaning “not” and “somnus,” meaning “sleep” []. | 3 | Żełabowski Kacper (2025) | The Efficacy of Melatonergic Receptor Agonists Used in Clinical Practice in Insomnia Treatment: Melatonin, Tasimelteon, Ramelteon, Agomelatine, and Selected Herbs |
Source documents