topicAshwagandha Stress Meta-Analysis
claimIt is important to note that all cellular and biochemical markers of the immune system, which were improved, were still within the normal physiological range of the respective markers, indicating that the treatment did not give rise to uncontrolled immune stimulation.
evidence level3
citationWinther Kaj (2026)
sourceThe Clinical Implications of Ashwagandha ( Withania somnifera L.) with a Special Reference to Side Effects—A Review
topicAshwagandha Stress Meta-Analysis
claimIn another in vivo rat model, where gout was induced by monosodium urate crystals, edema was reduced to normal levels, indicating a potent anti-inflammatory effect with ashwagandha treatment.
evidence level3
citationWinther Kaj (2026)
sourceThe Clinical Implications of Ashwagandha ( Withania somnifera L.) with a Special Reference to Side Effects—A Review
topicAshwagandha Stress Meta-Analysis
claimIn addition, there was improved cardiorespiratory endurance in healthy younger athletes in a placebo-controlled study of ashwagandha water extract (KSM66) administered for three months [].
evidence level3
citationWinther Kaj (2026)
sourceThe Clinical Implications of Ashwagandha ( Withania somnifera L.) with a Special Reference to Side Effects—A Review
topicAshwagandha Stress Meta-Analysis
claimWhitania somnifera 1 2 Ashwagandha (botanical identification:(L.)), also known as Dunal or winter cherry (in English), is of the family Solanaceae, like potato and tomato.
evidence level3
citationWinther Kaj (2026)
sourceThe Clinical Implications of Ashwagandha ( Withania somnifera L.) with a Special Reference to Side Effects—A Review