Structured evidence table for Ashwagandha Cognition Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Ashwagandha Cognition Meta-Analysis | Methodological quality and risk of bias were assessed with RoB 2, evidence certainty for each outcome was evaluated with GRADE system, and botanical reporting was assessed with the ConPhyMP checklist. | 1 | Zhu X (2026) | Effects of <i>Withania somnifera (L.) Dunal</i> (Ashwagandha) on cognitive and physical function in adults: a systematic review and meta-analysis. |
| Ashwagandha Cognition Meta-Analysis | Ashwagandha significantly improved memory (SMD = 0.52; 95% CI: 0.27-0.78; P 2 = 29.7%), attention and processing speed (SMD = 0.29; 95% CI: 0.07-0.51; P = 0.009; I 2 = 0%), and executive function (SMD = -0.42; 95% CI: -0.70 to -0.13; P = 0.004; I 2 = 37.5%). | 1 | Zhu X (2026) | Effects of <i>Withania somnifera (L.) Dunal</i> (Ashwagandha) on cognitive and physical function in adults: a systematic review and meta-analysis. |
| Ashwagandha Cognition Meta-Analysis | Visuospatial ability improved after excluding one heterogeneous study (SMD = 0.39; 95% CI: 0.08-0.70; P = 0.013; I 2 = 0%). | 1 | Zhu X (2026) | Effects of <i>Withania somnifera (L.) Dunal</i> (Ashwagandha) on cognitive and physical function in adults: a systematic review and meta-analysis. |
| Ashwagandha Cognition Meta-Analysis | Background This study aimed to systematically review and evaluate the effects of Withania somnifera (L.) Dunal (Solanaceae) supplementation on cognitive and physical function in adults by meta-analysis. | 1 | Zhu X (2026) | Effects of <i>Withania somnifera (L.) Dunal</i> (Ashwagandha) on cognitive and physical function in adults: a systematic review and meta-analysis. |
| Ashwagandha Cognition Meta-Analysis | Many reviews suggest multiple biological activities, often based on preclinical evidence concerning WS. | 4 | Pandey Sudip (2026) | Nutraceutical Applications of Withania somnifera : The Scientific Knowledge for Rational Modern Use of the “Ayurvedic Adaptogen” |
| Ashwagandha Cognition Meta-Analysis | The objective is to critically evaluate the scientific evidence supporting the claimed effects and to highlight both the strengths and limitations of this plant species, which may be beneficial in various conditions but requires proper understanding for appropriate use. | 4 | Pandey Sudip (2026) | Nutraceutical Applications of Withania somnifera : The Scientific Knowledge for Rational Modern Use of the “Ayurvedic Adaptogen” |
| Ashwagandha Cognition Meta-Analysis | Other reported topical applications in India are primarily associated with the management of inflammation and pain across a range of conditions []. | 4 | Pandey Sudip (2026) | Nutraceutical Applications of Withania somnifera : The Scientific Knowledge for Rational Modern Use of the “Ayurvedic Adaptogen” |
| Ashwagandha Cognition Meta-Analysis | Withania somnifera 1 2 3 4 5 6 7 8 4 5 4 4 (L.) Dunal has gained significant attention in recent years for its numerous applications in traditional medicine, as well as in food supplements and nutraceuticals, particularly for its energizing effects, enhancement of sports performance, and benefits to central nervous system (CNS) [,,,,,,,]. | 4 | Pandey Sudip (2026) | Nutraceutical Applications of Withania somnifera : The Scientific Knowledge for Rational Modern Use of the “Ayurvedic Adaptogen” |
Source documents