Does Blackcurrant Skin Health Randomized Trial work?

The current Migaku evidence database contains 2 reusable source documents for Blackcurrant Skin Health Randomized Trial. This answer focuses on strength of evidence and what the studies can or cannot prove. - Anthocyanins have been associated with a wide range of biological and pharmacological properties. [Ponder A (2021); evidence level 4] - Among all species tested, blackberry and blackcurrant were characterized significantly by the highest content of anthocyanins (sum), while the lowest content was found in red currant fruits. [Ponder A (2021); evidence level 4] - Anthocyanins are widely distributed secondary metabolites that play an essential role in skin pigmentation of many plant organs and microorganisms. [Ponder A (2021); evidence level 4] - Dietary administration of 3% BCE to ovariectomized rats for 3 months increased skin levels of collagen, elastin, and hyaluronic acid. [Nanashima N (2018); evidence level 4] - Blackcurrants ( Ribes nigrum L.) contain high levels of anthocyanin polyphenols, which have beneficial effects on health, owing to their antioxidant and anticarcinogenic properties. [Nanashima N (2018); evidence level 4] Evidence levels are sorting aids, not final clinical grades. Level 1 usually indicates systematic-review style evidence, level 2 indicates randomized trials or public-health guidance, and lower levels need more cautious wording. This page is educational. People with medical conditions, pregnancy, medication use, or unusual symptoms should ask a qualified clinician before changing supplements, medication, or treatment routines.