Does Ashwagandha Fatigue Randomized Trial work?

The current Migaku evidence database contains 1 reusable source document for Ashwagandha Fatigue Randomized Trial. This answer focuses on strength of evidence and what the studies can or cannot prove. - Although its safety at conventional doses is well established, evidence regarding the safety of higher doses in healthy adults remains limited. [Movva N (2026); evidence level 4] - All values remained within reference ranges and were clinically insignificant, with most values slightly reduced except a small increase in alkaline phosphatase. [Movva N (2026); evidence level 4] - Quality of life (SF-36 scores) demonstrated improvement ( p Conclusion High-dose Ashwagandha root extract (2000 mg/day) was well tolerated and demonstrated a favourable safety profile in healthy adults over 12 weeks. [Movva N (2026); evidence level 4] - Background and aim Ashwagandha, adaptogenic herb traditionally used to enhance resilience to stress and promote overall well-being. [Movva N (2026); evidence level 4] Evidence levels are sorting aids, not final clinical grades. Level 1 usually indicates systematic-review style evidence, level 2 indicates randomized trials or public-health guidance, and lower levels need more cautious wording. This page is educational. People with medical conditions, pregnancy, medication use, or unusual symptoms should ask a qualified clinician before changing supplements, medication, or treatment routines.