topicWhey Protein Older Adults Meta-Analysis
claimBackground/Objectives: Aging is closely associated with sarcopenia, which has a significant impact on muscle mass and its function.
evidence level1
citationLin CL (2026)
sourceExplore the Optimal Treatment Regimen Across Combinations of Variate Protein Sources and Exercise Modalities and Its Associated Factors in Older Adults: A Network Meta-Analysis and Meta-Regression of Randomized Controlled Trials.
topicWhey Protein Older Adults Meta-Analysis
claimProtein supplementation (PS) brings benefits such as lean mass and strength gains during exercise training.
evidence level1
citationLin CL (2026)
sourceExplore the Optimal Treatment Regimen Across Combinations of Variate Protein Sources and Exercise Modalities and Its Associated Factors in Older Adults: A Network Meta-Analysis and Meta-Regression of Randomized Controlled Trials.
topicWhey Protein Older Adults Meta-Analysis
claimContemporary diagnostic frameworks established by the European Working Group on Sarcopenia in Older People (EWGSOP) prioritize muscle strength assessment as the cardinal criterion, supplemented by confirmatory evidence of diminished muscle quality or quantity and compromised physical performance [].
evidence level3
citationDharmansyah Dhika (2026)
sourceExercise and nutritional interventions for sarcopenia-related fall prevention in older adults: An umbrella review
topicWhey Protein Older Adults Meta-Analysis
claim8 93 9 28 Emerging evidence establishes sarcopenia as a pivotal modifiable risk factor for falls.
evidence level3
citationDharmansyah Dhika (2026)
sourceExercise and nutritional interventions for sarcopenia-related fall prevention in older adults: An umbrella review
topicWhey Protein Older Adults Meta-Analysis
claimThe pathophysiological linkage involves multiple mechanisms: reduced lower limb muscle strength impairs postural stability and gait control; decreased muscle mass alters center of gravity positioning; compromised neuromuscular coordination prolongs reaction times; and diminished proprioception undermines balance recovery mechanisms [,].
evidence level3
citationDharmansyah Dhika (2026)
sourceExercise and nutritional interventions for sarcopenia-related fall prevention in older adults: An umbrella review
topicWhey Protein Older Adults Meta-Analysis
claim1 Population aging constitutes one of the most profound demographic transformations confronting global health systems in the 21st century.
evidence level3
citationDharmansyah Dhika (2026)
sourceExercise and nutritional interventions for sarcopenia-related fall prevention in older adults: An umbrella review