evidence table

Whey Protein Muscle Recovery Meta-Analysis Evidence Table

Structured evidence table for Whey Protein Muscle Recovery Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Whey Protein Muscle Recovery Meta-AnalysisSuch muscle attenuations can further contribute to strength deterioration and physical mobility decline, which in turn result in high risks of frailty and disability in the elderly [,,].1Lin Che-Li (2026)Explore the Optimal Treatment Regimen Across Combinations of Variate Protein Sources and Exercise Modalities and Its Associated Factors in Older Adults: A Network Meta-Analysis and Meta-Regression of Randomized Controlled Trials
Whey Protein Muscle Recovery Meta-Analysis12 13 14 15 16 17 18 19 20 The main factor behind the development and progression of sarcopenia is thought to be a reduced muscle protein synthesis response (i.e., myogenesis) and a negative muscle balance in older adults [,].1Lin Che-Li (2026)Explore the Optimal Treatment Regimen Across Combinations of Variate Protein Sources and Exercise Modalities and Its Associated Factors in Older Adults: A Network Meta-Analysis and Meta-Regression of Randomized Controlled Trials
Whey Protein Muscle Recovery Meta-AnalysisAs a result, numerous authors have emphasized the need for a comprehensive tool that could assist with the diagnosis or the assessment of sarcopenia risk factors [,,].1Lin Che-Li (2026)Explore the Optimal Treatment Regimen Across Combinations of Variate Protein Sources and Exercise Modalities and Its Associated Factors in Older Adults: A Network Meta-Analysis and Meta-Regression of Randomized Controlled Trials
Whey Protein Muscle Recovery Meta-Analysis1 2 3 4 5 6 7 8 9 10 11 Sarcopenia has been recognized as a skeletal muscle disease commonly derived from aging-induced muscle degeneration, including the loss of muscle mass and morphological changes [,].1Lin Che-Li (2026)Explore the Optimal Treatment Regimen Across Combinations of Variate Protein Sources and Exercise Modalities and Its Associated Factors in Older Adults: A Network Meta-Analysis and Meta-Regression of Randomized Controlled Trials
Whey Protein Muscle Recovery Meta-AnalysisNetwork meta-analysis employing a frequentist random-effects model synthesized direct and indirect evidence, with treatment rankings determined using Surface Under the Cumulative Ranking curve probabilities.1Wang Z (2026)Comparative Effects of Dietary Protein, Creatine, and Omega-3 Supplementation on Muscle Strength, Endurance, and Recovery in Trained Athletes: A Systematic Review and Network Meta-Analysis.
Whey Protein Muscle Recovery Meta-AnalysisNetwork consistency assessment revealed no significant disagreement between direct and indirect evidence across all outcomes.1Wang Z (2026)Comparative Effects of Dietary Protein, Creatine, and Omega-3 Supplementation on Muscle Strength, Endurance, and Recovery in Trained Athletes: A Systematic Review and Network Meta-Analysis.
Whey Protein Muscle Recovery Meta-AnalysisThis systematic review and network meta-analysis aimed to compare the effects of dietary protein, creatine, and omega-3 fatty acid supplementation on muscle strength, endurance performance, and recovery outcomes in trained athletes.1Wang Z (2026)Comparative Effects of Dietary Protein, Creatine, and Omega-3 Supplementation on Muscle Strength, Endurance, and Recovery in Trained Athletes: A Systematic Review and Network Meta-Analysis.
Whey Protein Muscle Recovery Meta-AnalysisA comprehensive literature search across MEDLINE, Embase, Cochrane CENTRAL, Web of Science, SPORTDiscus, and Scopus identified randomized controlled trials evaluating these supplements in individuals engaged in structured training for a minimum of six months.1Wang Z (2026)Comparative Effects of Dietary Protein, Creatine, and Omega-3 Supplementation on Muscle Strength, Endurance, and Recovery in Trained Athletes: A Systematic Review and Network Meta-Analysis.
topicWhey Protein Muscle Recovery Meta-Analysis
claimSuch muscle attenuations can further contribute to strength deterioration and physical mobility decline, which in turn result in high risks of frailty and disability in the elderly [,,].
evidence level1
citationLin Che-Li (2026)
sourceExplore the Optimal Treatment Regimen Across Combinations of Variate Protein Sources and Exercise Modalities and Its Associated Factors in Older Adults: A Network Meta-Analysis and Meta-Regression of Randomized Controlled Trials
topicWhey Protein Muscle Recovery Meta-Analysis
claim12 13 14 15 16 17 18 19 20 The main factor behind the development and progression of sarcopenia is thought to be a reduced muscle protein synthesis response (i.e., myogenesis) and a negative muscle balance in older adults [,].
evidence level1
citationLin Che-Li (2026)
sourceExplore the Optimal Treatment Regimen Across Combinations of Variate Protein Sources and Exercise Modalities and Its Associated Factors in Older Adults: A Network Meta-Analysis and Meta-Regression of Randomized Controlled Trials
topicWhey Protein Muscle Recovery Meta-Analysis
claimAs a result, numerous authors have emphasized the need for a comprehensive tool that could assist with the diagnosis or the assessment of sarcopenia risk factors [,,].
evidence level1
citationLin Che-Li (2026)
sourceExplore the Optimal Treatment Regimen Across Combinations of Variate Protein Sources and Exercise Modalities and Its Associated Factors in Older Adults: A Network Meta-Analysis and Meta-Regression of Randomized Controlled Trials
topicWhey Protein Muscle Recovery Meta-Analysis
claim1 2 3 4 5 6 7 8 9 10 11 Sarcopenia has been recognized as a skeletal muscle disease commonly derived from aging-induced muscle degeneration, including the loss of muscle mass and morphological changes [,].
evidence level1
citationLin Che-Li (2026)
sourceExplore the Optimal Treatment Regimen Across Combinations of Variate Protein Sources and Exercise Modalities and Its Associated Factors in Older Adults: A Network Meta-Analysis and Meta-Regression of Randomized Controlled Trials
topicWhey Protein Muscle Recovery Meta-Analysis
claimNetwork meta-analysis employing a frequentist random-effects model synthesized direct and indirect evidence, with treatment rankings determined using Surface Under the Cumulative Ranking curve probabilities.
evidence level1
citationWang Z (2026)
sourceComparative Effects of Dietary Protein, Creatine, and Omega-3 Supplementation on Muscle Strength, Endurance, and Recovery in Trained Athletes: A Systematic Review and Network Meta-Analysis.
topicWhey Protein Muscle Recovery Meta-Analysis
claimNetwork consistency assessment revealed no significant disagreement between direct and indirect evidence across all outcomes.
evidence level1
citationWang Z (2026)
sourceComparative Effects of Dietary Protein, Creatine, and Omega-3 Supplementation on Muscle Strength, Endurance, and Recovery in Trained Athletes: A Systematic Review and Network Meta-Analysis.
topicWhey Protein Muscle Recovery Meta-Analysis
claimThis systematic review and network meta-analysis aimed to compare the effects of dietary protein, creatine, and omega-3 fatty acid supplementation on muscle strength, endurance performance, and recovery outcomes in trained athletes.
evidence level1
citationWang Z (2026)
sourceComparative Effects of Dietary Protein, Creatine, and Omega-3 Supplementation on Muscle Strength, Endurance, and Recovery in Trained Athletes: A Systematic Review and Network Meta-Analysis.
topicWhey Protein Muscle Recovery Meta-Analysis
claimA comprehensive literature search across MEDLINE, Embase, Cochrane CENTRAL, Web of Science, SPORTDiscus, and Scopus identified randomized controlled trials evaluating these supplements in individuals engaged in structured training for a minimum of six months.
evidence level1
citationWang Z (2026)
sourceComparative Effects of Dietary Protein, Creatine, and Omega-3 Supplementation on Muscle Strength, Endurance, and Recovery in Trained Athletes: A Systematic Review and Network Meta-Analysis.

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Source documents

  1. Explore the Optimal Treatment Regimen Across Combinations of Variate Protein Sources and Exercise Modalities and Its Associated Factors in Older Adults: A Network Meta-Analysis and Meta-Regression of Randomized Controlled Trials
  2. Comparative Effects of Dietary Protein, Creatine, and Omega-3 Supplementation on Muscle Strength, Endurance, and Recovery in Trained Athletes: A Systematic Review and Network Meta-Analysis.