Structured evidence table for Whey Protein Muscle Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Whey Protein Muscle Meta-Analysis | animal-based protein (ABP) on body composition, muscle strength, physical performance, and cardiometabolic risk factors. | 1 | Yimam MA (2026) | Long-term effects of plant vs. animal protein supplementation on body composition, muscle strength, physical performance, and cardiometabolic risk factors in adults:a systematic review and meta-analysis of randomized controlled trials. |
| Whey Protein Muscle Meta-Analysis | Consequently, it would be helpful to synthesize pooled evidence from randomized controlled trials (RCTs) on these parameters to assess the efficacy of different protein sources, particularly in the long term. | 1 | Yimam MA (2026) | Long-term effects of plant vs. animal protein supplementation on body composition, muscle strength, physical performance, and cardiometabolic risk factors in adults:a systematic review and meta-analysis of randomized controlled trials. |
| Whey Protein Muscle Meta-Analysis | Objective To assess the long-term effects (≥ 6 months) of PBP compared to ABP supplementation on body composition, muscle strength, physical performance, and cardiometabolic risk factors in adults aged 18 and older. | 1 | Yimam MA (2026) | Long-term effects of plant vs. animal protein supplementation on body composition, muscle strength, physical performance, and cardiometabolic risk factors in adults:a systematic review and meta-analysis of randomized controlled trials. |
| Whey Protein Muscle Meta-Analysis | Introduction Previous studies have yielded mixed results on the effects of supplementing with plant-based protein (PBP) isolates or concentrates vs. | 1 | Yimam MA (2026) | Long-term effects of plant vs. animal protein supplementation on body composition, muscle strength, physical performance, and cardiometabolic risk factors in adults:a systematic review and meta-analysis of randomized controlled trials. |
| Whey Protein Muscle Meta-Analysis | Network meta-analysis employing a frequentist random-effects model synthesized direct and indirect evidence, with treatment rankings determined using Surface Under the Cumulative Ranking curve probabilities. | 1 | Wang Z (2026) | Comparative Effects of Dietary Protein, Creatine, and Omega-3 Supplementation on Muscle Strength, Endurance, and Recovery in Trained Athletes: A Systematic Review and Network Meta-Analysis. |
| Whey Protein Muscle Meta-Analysis | Network consistency assessment revealed no significant disagreement between direct and indirect evidence across all outcomes. | 1 | Wang Z (2026) | Comparative Effects of Dietary Protein, Creatine, and Omega-3 Supplementation on Muscle Strength, Endurance, and Recovery in Trained Athletes: A Systematic Review and Network Meta-Analysis. |
| Whey Protein Muscle Meta-Analysis | This systematic review and network meta-analysis aimed to compare the effects of dietary protein, creatine, and omega-3 fatty acid supplementation on muscle strength, endurance performance, and recovery outcomes in trained athletes. | 1 | Wang Z (2026) | Comparative Effects of Dietary Protein, Creatine, and Omega-3 Supplementation on Muscle Strength, Endurance, and Recovery in Trained Athletes: A Systematic Review and Network Meta-Analysis. |
| Whey Protein Muscle Meta-Analysis | A comprehensive literature search across MEDLINE, Embase, Cochrane CENTRAL, Web of Science, SPORTDiscus, and Scopus identified randomized controlled trials evaluating these supplements in individuals engaged in structured training for a minimum of six months. | 1 | Wang Z (2026) | Comparative Effects of Dietary Protein, Creatine, and Omega-3 Supplementation on Muscle Strength, Endurance, and Recovery in Trained Athletes: A Systematic Review and Network Meta-Analysis. |
Source documents