Structured evidence table for Urolithin A Muscle Endurance Meta-Analysis, generated from 1 reusable source document in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Urolithin A Muscle Endurance Meta-Analysis | This “lactate–pyruvate shuttle” improves energy efficiency and limits the accumulation of metabolites associated with muscle fatigue []. | 3 | Larrea Ane (2026) | Revision of Energy Metabolism Adaptations in High-Level Athletes: From Physical Performance Enhancement to Potential Therapeutic Targets in Mental Disorders |
| Urolithin A Muscle Endurance Meta-Analysis | Improvements are also observed in respiratory chain efficiency, with increased activity of complexes I–IV and ATP synthase, reducing uncoupling and oxidative stress []. | 3 | Larrea Ane (2026) | Revision of Energy Metabolism Adaptations in High-Level Athletes: From Physical Performance Enhancement to Potential Therapeutic Targets in Mental Disorders |
| Urolithin A Muscle Endurance Meta-Analysis | Other dietary-derived compounds promote both mitophagy and biogenesis, leading to improved energy efficiency and muscle recovery []. | 3 | Larrea Ane (2026) | Revision of Energy Metabolism Adaptations in High-Level Athletes: From Physical Performance Enhancement to Potential Therapeutic Targets in Mental Disorders |
| Urolithin A Muscle Endurance Meta-Analysis | 1 2 3 1 High-level athletic performance depends on the organism’s ability to generate and utilize energy efficiently and sustainably, which varies according to the intensity, duration, and modality of exercise. | 3 | Larrea Ane (2026) | Revision of Energy Metabolism Adaptations in High-Level Athletes: From Physical Performance Enhancement to Potential Therapeutic Targets in Mental Disorders |
Source documents