Taurine Mood Randomized Trial Evidence Table

Structured evidence table for Taurine Mood Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Taurine Mood Randomized TrialMethods Building on these findings, we identified candidate nutrients found in foods that could enhance brain GSH production as a possible approach to sustain motivated behaviors.2Anlacan VM (2026)A nutritional blend of taurine, vitamins B6, B9, and B12 improves motivated behaviors in healthy adults-a double-blinded randomized clinical trial.
Taurine Mood Randomized TrialThe blend was also found to reduce the number of lapses during the Psychomotor Vigilance Task after 14 days, but not after 28 days of intake.2Anlacan VM (2026)A nutritional blend of taurine, vitamins B6, B9, and B12 improves motivated behaviors in healthy adults-a double-blinded randomized clinical trial.
Taurine Mood Randomized TrialIntroduction Motivation is a key driver in achieving goals and performing daily tasks, involving cost-benefit valuations of the amount of effort required for a particular reward and can be influenced by socio-environmental factors and neurological conditions that may impact the brain reward circuitry.2Anlacan VM (2026)A nutritional blend of taurine, vitamins B6, B9, and B12 improves motivated behaviors in healthy adults-a double-blinded randomized clinical trial.
Taurine Mood Randomized TrialNotably, research has shown that higher glutathione levels (GSH) in the nucleus accumbens are linked with better and more consistent performance in effortful tasks in both preclinical models and humans.2Anlacan VM (2026)A nutritional blend of taurine, vitamins B6, B9, and B12 improves motivated behaviors in healthy adults-a double-blinded randomized clinical trial.
Taurine Mood Randomized TrialIndividual exercise tolerance is defined as the amount of physical exertion that can be sustained before task disengagement and can be increased through appropriate training strategies [,].4Strasser Barbara (2026)Dietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review
Taurine Mood Randomized TrialWe then integrate evidence on the ergogenic effects of various dietary interventions with existing knowledge on perception of effort, focusing on how these interventions may limit the development of fatigue during endurance exercise and thereby influence effort perception.4Strasser Barbara (2026)Dietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review
Taurine Mood Randomized TrialSuch adjustments result in impaired time trial performance when perceived effort rises [], and improved performance when perceived effort is reduced [].4Strasser Barbara (2026)Dietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review
Taurine Mood Randomized Trial1 2 3 4 5 1 1 Individual aerobic endurance capacity determines how long and at what intensity everyday activities, such as climbing stairs or gardening, as well as strenuous sports, including running, cycling, or swimming, can be performed [].4Strasser Barbara (2026)Dietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review
topicTaurine Mood Randomized Trial
claimMethods Building on these findings, we identified candidate nutrients found in foods that could enhance brain GSH production as a possible approach to sustain motivated behaviors.
evidence level2
citationAnlacan VM (2026)
sourceA nutritional blend of taurine, vitamins B6, B9, and B12 improves motivated behaviors in healthy adults-a double-blinded randomized clinical trial.
topicTaurine Mood Randomized Trial
claimThe blend was also found to reduce the number of lapses during the Psychomotor Vigilance Task after 14 days, but not after 28 days of intake.
evidence level2
citationAnlacan VM (2026)
sourceA nutritional blend of taurine, vitamins B6, B9, and B12 improves motivated behaviors in healthy adults-a double-blinded randomized clinical trial.
topicTaurine Mood Randomized Trial
claimIntroduction Motivation is a key driver in achieving goals and performing daily tasks, involving cost-benefit valuations of the amount of effort required for a particular reward and can be influenced by socio-environmental factors and neurological conditions that may impact the brain reward circuitry.
evidence level2
citationAnlacan VM (2026)
sourceA nutritional blend of taurine, vitamins B6, B9, and B12 improves motivated behaviors in healthy adults-a double-blinded randomized clinical trial.
topicTaurine Mood Randomized Trial
claimNotably, research has shown that higher glutathione levels (GSH) in the nucleus accumbens are linked with better and more consistent performance in effortful tasks in both preclinical models and humans.
evidence level2
citationAnlacan VM (2026)
sourceA nutritional blend of taurine, vitamins B6, B9, and B12 improves motivated behaviors in healthy adults-a double-blinded randomized clinical trial.
topicTaurine Mood Randomized Trial
claimIndividual exercise tolerance is defined as the amount of physical exertion that can be sustained before task disengagement and can be increased through appropriate training strategies [,].
evidence level4
citationStrasser Barbara (2026)
sourceDietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review
topicTaurine Mood Randomized Trial
claimWe then integrate evidence on the ergogenic effects of various dietary interventions with existing knowledge on perception of effort, focusing on how these interventions may limit the development of fatigue during endurance exercise and thereby influence effort perception.
evidence level4
citationStrasser Barbara (2026)
sourceDietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review
topicTaurine Mood Randomized Trial
claimSuch adjustments result in impaired time trial performance when perceived effort rises [], and improved performance when perceived effort is reduced [].
evidence level4
citationStrasser Barbara (2026)
sourceDietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review
topicTaurine Mood Randomized Trial
claim1 2 3 4 5 1 1 Individual aerobic endurance capacity determines how long and at what intensity everyday activities, such as climbing stairs or gardening, as well as strenuous sports, including running, cycling, or swimming, can be performed [].
evidence level4
citationStrasser Barbara (2026)
sourceDietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review

Source documents

  1. A nutritional blend of taurine, vitamins B6, B9, and B12 improves motivated behaviors in healthy adults-a double-blinded randomized clinical trial.
  2. Dietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review