Structured evidence table for Taurine Endurance Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Taurine Endurance Meta-Analysis | Next, we integrate evidence on the ergogenic effects of various dietary interventions with existing knowledge on the perception of effort. | 4 | Strasser B (2026) | Dietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review. |
| Taurine Endurance Meta-Analysis | Beta-alanine, caffeine or carbohydrate mouth rinsing are examples of evidence-based ergogenic aids. | 4 | Strasser B (2026) | Dietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review. |
| Taurine Endurance Meta-Analysis | Conclusion While current evidence supports a key role for dietary interventions on endurance performance by influencing individuals' perceived effort, more research is needed to determine the optimal doses and precise formulations for different sports, in order to employ a personalized strategy. | 4 | Strasser B (2026) | Dietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review. |
| Taurine Endurance Meta-Analysis | Background Exercise tolerance is a pivotal factor in determining athletic competitive success, as well as mobility and quality of life in elderly individuals and those afflicted by chronic ailments. | 4 | Strasser B (2026) | Dietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review. |
| Taurine Endurance Meta-Analysis | For example, statistics from the 2022/23 UEFA Champions League season revealed that when the match temperature was ≥21 °C, both total distance covered and high-speed running distance were markedly lower than in matches played at 6–10 °C, with sprint frequency also reduced []. | 4 | Dai Xincheng (2026) | Nutritional Strategies to Support Performance Maintenance and Recovery in Football Under Hot Environmental Conditions: A Narrative Review |
| Taurine Endurance Meta-Analysis | In hot environments, increased skin blood flow and heavy sweating facilitate heat dissipation; however, if fluid and electrolyte replacement is insufficient, dehydration and electrolyte imbalance occur, leading to reductions in plasma volume, decreased cardiac output, and elevated heart rate, thereby increasing cardiovascular strain []. | 4 | Dai Xincheng (2026) | Nutritional Strategies to Support Performance Maintenance and Recovery in Football Under Hot Environmental Conditions: A Narrative Review |
| Taurine Endurance Meta-Analysis | Subjective fatigue and thermal discomfort are also greatly increased in hot environments: during constant-intensity exercise at 35 °C, ratings of perceived exertion (RPEs) were 2–3 points higher than at 20 °C and remained consistently elevated throughout exercise []. | 4 | Dai Xincheng (2026) | Nutritional Strategies to Support Performance Maintenance and Recovery in Football Under Hot Environmental Conditions: A Narrative Review |
| Taurine Endurance Meta-Analysis | 1 2 3 4 5 With the progression of global climate warming, football matches held in hot climates have become increasingly frequent, and the performance and health of players in high-temperature environments have attracted widespread attention [,]. | 4 | Dai Xincheng (2026) | Nutritional Strategies to Support Performance Maintenance and Recovery in Football Under Hot Environmental Conditions: A Narrative Review |
Source documents