topicSpirulina Lipid Profile Meta-Analysis
claimResults : Combined spirulina supplementation and structured exercise (6-12 weeks) was associated with reductions in BMI (-1.34 kg/m 2 ), body fat percentage (-3.03%), fasting glucose (-14.47 mg/dL), LDL-C (-12.68 mg/dL), and triglycerides (-9.81 mg/dL), along with increases in VO2max (3.25 mL/kg/min) and HDL-C (4.21 mg/dL).
evidence level1
citationYasul Y (2026)
sourceCombined Role of Spirulina and Exercise-Based Interventions in Individuals with Overweight and Obesity: A Systematic Review and Meta-Analysis.
topicSpirulina Lipid Profile Meta-Analysis
claimConclusions : Spirulina combined with structured exercise was associated with changes in anthropometric, glycemic, cardiorespiratory, and lipid parameters in individuals with overweight or obesity.
evidence level1
citationYasul Y (2026)
sourceCombined Role of Spirulina and Exercise-Based Interventions in Individuals with Overweight and Obesity: A Systematic Review and Meta-Analysis.
topicSpirulina Lipid Profile Meta-Analysis
claimBackground : Spirulina supplementation combined with structured exercise may improve obesity-related metabolic dysfunctions.
evidence level1
citationYasul Y (2026)
sourceCombined Role of Spirulina and Exercise-Based Interventions in Individuals with Overweight and Obesity: A Systematic Review and Meta-Analysis.
topicSpirulina Lipid Profile Meta-Analysis
claimThis research examined whether this combination enhances body composition, glucose levels, lipid profile, and cardiorespiratory fitness in overweight and obese adults.
evidence level1
citationYasul Y (2026)
sourceCombined Role of Spirulina and Exercise-Based Interventions in Individuals with Overweight and Obesity: A Systematic Review and Meta-Analysis.