Structured evidence table for Sodium Endurance Hydration Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Sodium Endurance Hydration Randomized Trial | This cutoff was selected based on evidence indicating glycogen stress at ~40 min under heat stress. | 1 | Salame A (2026) | Carbohydrate supplementation for endurance exercise in the heat: a systematic review with practical recommendations. |
| Sodium Endurance Hydration Randomized Trial | Risk of bias was assessed using the Cochrane Collaboration's tool for assessing risk of bias. | 1 | Salame A (2026) | Carbohydrate supplementation for endurance exercise in the heat: a systematic review with practical recommendations. |
| Sodium Endurance Hydration Randomized Trial | Carbohydrate supplementation resulted in equivocal benefits to endurance performance: five studies found significant ( p Conclusions Carbohydrate intake during endurance exercise in the heat does not consistently improve exercise performance. | 1 | Salame A (2026) | Carbohydrate supplementation for endurance exercise in the heat: a systematic review with practical recommendations. |
| Sodium Endurance Hydration Randomized Trial | Background and objectives Endurance exercise performance is impaired by heat stress. | 1 | Salame A (2026) | Carbohydrate supplementation for endurance exercise in the heat: a systematic review with practical recommendations. |
| Sodium Endurance Hydration Randomized Trial | Background: Leading sports medicine and nutrition organizations recommend replacing sodium losses during prolonged exercise; however, practical guidance for implementing sodium replacement strategies remains limited. | 4 | Goulet EDB (2026) | Temporal Stability, Reproducibility and Predictability of Whole-Body Sweat Sodium Concentration During Prolonged Cycling in the Heat with <i>Ad Libitum</i> and Programmed Drinking. |
| Sodium Endurance Hydration Randomized Trial | Estimating sodium needs during exercise requires assessment of both whole-body sweat sodium concentration (WBSSC) and sweat rate. | 4 | Goulet EDB (2026) | Temporal Stability, Reproducibility and Predictability of Whole-Body Sweat Sodium Concentration During Prolonged Cycling in the Heat with <i>Ad Libitum</i> and Programmed Drinking. |
Source documents