Structured evidence table for Sodium Bicarbonate Sprint Performance Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Sodium Bicarbonate Sprint Performance Meta-Analysis | Methodological quality was assessed using the Cochrane RoB 2.0 tool, and the certainty of evidence was evaluated via the GRADE framework. | 1 | Liang W (2026) | No ergogeniceffect of β-alanine on repeated sprint ability: a systematic review and multilevel meta-analysis of randomized controlled trials. |
| Sodium Bicarbonate Sprint Performance Meta-Analysis | Conclusion In conclusion, chronic β-alanine supplementation does not provide a clear improvement in total work capacity, maximal anaerobic power, or fatigue resistance during repeated sprinting. | 1 | Liang W (2026) | No ergogeniceffect of β-alanine on repeated sprint ability: a systematic review and multilevel meta-analysis of randomized controlled trials. |
| Sodium Bicarbonate Sprint Performance Meta-Analysis | Objective Chronic beta-alanine supplementation is a prevalent nutritional strategy to augment intracellular buffering capacity via elevated muscle carnosine. | 1 | Liang W (2026) | No ergogeniceffect of β-alanine on repeated sprint ability: a systematic review and multilevel meta-analysis of randomized controlled trials. |
| Sodium Bicarbonate Sprint Performance Meta-Analysis | While its ergogenic efficacy in continuous, high-intensity exercise is established, its impact on repeated sprint ability (RSA)-governed by extremely brief work bouts and phosphocreatine (PCr) kinetics-remains equivocal. | 1 | Liang W (2026) | No ergogeniceffect of β-alanine on repeated sprint ability: a systematic review and multilevel meta-analysis of randomized controlled trials. |
| Sodium Bicarbonate Sprint Performance Meta-Analysis | Background A growing body of evidence supports the use of supplements to enhance cycling performance through both direct and indirect mechanisms. | 3 | Rowland A (2026) | A comprehensive review of the physiology and evidence base to guide the use of ergogenic and medical supplements for enhanced cycling performance. |
| Sodium Bicarbonate Sprint Performance Meta-Analysis | Evidence-based options for cyclists include calcium, cherry juice, collagen, curcumin, iron, multivitamins, omega-3 fatty acids, pickle juice, probiotics, protein, vitamin C, vitamin D and zinc. | 3 | Rowland A (2026) | A comprehensive review of the physiology and evidence base to guide the use of ergogenic and medical supplements for enhanced cycling performance. |
| Sodium Bicarbonate Sprint Performance Meta-Analysis | Each contribute to either improved recovery, immune support or long-term physiological adaptation. | 3 | Rowland A (2026) | A comprehensive review of the physiology and evidence base to guide the use of ergogenic and medical supplements for enhanced cycling performance. |
| Sodium Bicarbonate Sprint Performance Meta-Analysis | Methods This review was informed by a structured literature search conducted in PubMed, Scopus and Web of Science for peer-reviewed studies published up to May 2025. | 3 | Rowland A (2026) | A comprehensive review of the physiology and evidence base to guide the use of ergogenic and medical supplements for enhanced cycling performance. |
Source documents