Structured evidence table for Sleep Hygiene Insomnia Guideline, generated from 4 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Sleep Hygiene Insomnia Guideline | Insomnia causes significant distress, functional impairment, and increases health care costs and risk for other disorders. | 1 | Buysse Daniel J. (2026) | Combination treatment for chronic insomnia disorder in adults: an American Academy of Sleep Medicine systematic review, meta-analysis, and GRADE assessment |
| Sleep Hygiene Insomnia Guideline | Current clinical practice guidelines (CPGs) recommend behavioral-psychological treatment and medications as single treatment modalities for insomnia. | 1 | Buysse Daniel J. (2026) | Combination treatment for chronic insomnia disorder in adults: an American Academy of Sleep Medicine systematic review, meta-analysis, and GRADE assessment |
| Sleep Hygiene Insomnia Guideline | 1 1 Chronic insomnia disorder is defined by persistent difficulties with sleep initiation and/or maintenance that are associated with daytime symptoms such as fatigue, sleepiness, cognitive difficulties (e.g., deficits in attention, concentration, or memory), and mood disturbances (e.g., depression, anxiety, or irritability) []. | 1 | Buysse Daniel J. (2026) | Combination treatment for chronic insomnia disorder in adults: an American Academy of Sleep Medicine systematic review, meta-analysis, and GRADE assessment |
| Sleep Hygiene Insomnia Guideline | Insomnia is the most common sleep disorder encountered in the general population and clinical settings. | 1 | Buysse Daniel J. (2026) | Combination treatment for chronic insomnia disorder in adults: an American Academy of Sleep Medicine systematic review, meta-analysis, and GRADE assessment |
| Sleep Hygiene Insomnia Guideline | It is associated with various mental and physical disorders and impairments in daytime functioning. | 2 | Ralfs B (2026) | Digital treatment for insomnia in adolescents: study protocol for a randomized controlled trial comparing digital cognitive behavioral therapy for insomnia to sleep hygiene. |
| Sleep Hygiene Insomnia Guideline | Cognitive behavioral therapy for insomnia (CBT-I) is well supported by evidence and the guideline recommended treatment. | 2 | Ralfs B (2026) | Digital treatment for insomnia in adolescents: study protocol for a randomized controlled trial comparing digital cognitive behavioral therapy for insomnia to sleep hygiene. |
| Sleep Hygiene Insomnia Guideline | Discussion The results of this study could make the case for the introduction of digital CBT-I for adolescents in primary care in Germany, increasing access to evidence-based treatment for adolescents with insomnia disorder. | 2 | Ralfs B (2026) | Digital treatment for insomnia in adolescents: study protocol for a randomized controlled trial comparing digital cognitive behavioral therapy for insomnia to sleep hygiene. |
| Sleep Hygiene Insomnia Guideline | Combination treatment for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline. | 2 | Buysse DJ (2026) | Combination treatment for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline. |
| Sleep Hygiene Insomnia Guideline | Background and aims Insomnia during pregnancy is potentially associated with adverse outcomes, including gestational diabetes mellitus, pre-eclampsia, cesarean delivery, preterm birth, and depression. | 4 | Zhao FY (2026) | Translating Evidence into Obstetric Care: Developing a Best Practice-Informed Stepped-Care Clinical Algorithm for the Management of Gestational Insomnia. |
| Sleep Hygiene Insomnia Guideline | This study aimed to synthesize available evidence on the management of gestational insomnia and develop a clinical algorithm to inform obstetric care practice. | 4 | Zhao FY (2026) | Translating Evidence into Obstetric Care: Developing a Best Practice-Informed Stepped-Care Clinical Algorithm for the Management of Gestational Insomnia. |
| Sleep Hygiene Insomnia Guideline | Methods Based on the best available evidence, a clinical algorithm was developed as follows. | 4 | Zhao FY (2026) | Translating Evidence into Obstetric Care: Developing a Best Practice-Informed Stepped-Care Clinical Algorithm for the Management of Gestational Insomnia. |
Source documents