topicSaffron Skin Health Randomized Trial
claimSaffron was also associated with greater improvements in self-esteem (adjusted mean difference: 1.43; 95% CI: 0.22, 2.64; d = 0.51; p = 0.022) and sleep-related impairment (adjusted mean difference: 2.99; 95% CI: 0.12, 5.86; d = 0.45; p = 0.041).
evidence level2
citationLopresti AL (2026)
sourceThe effects of a saffron extract (Affron®) on mood, sleep, self-esteem, and exploratory measures of physical appearance in women aged 50 to 70 years experiencing low mood and poor sleep: a randomised, double-blind, placebo-controlled trial.
topicSaffron Skin Health Randomized Trial
claimConclusion Supplementation with a saffron extract (Affron®) for 12 weeks was associated with improvements in depressive symptoms.
evidence level2
citationLopresti AL (2026)
sourceThe effects of a saffron extract (Affron®) on mood, sleep, self-esteem, and exploratory measures of physical appearance in women aged 50 to 70 years experiencing low mood and poor sleep: a randomised, double-blind, placebo-controlled trial.
topicSaffron Skin Health Randomized Trial
claimBackground Depression is commonly accompanied by sleep disturbances and low self-esteem.
evidence level2
citationLopresti AL (2026)
sourceThe effects of a saffron extract (Affron®) on mood, sleep, self-esteem, and exploratory measures of physical appearance in women aged 50 to 70 years experiencing low mood and poor sleep: a randomised, double-blind, placebo-controlled trial.
topicSaffron Skin Health Randomized Trial
claimSaffron ( Crocus sativus L.) has demonstrated antidepressant and sleep-enhancing effects in previous clinical trials; however, its efficacy in women experiencing both low mood and poor sleep has not been specifically examined.
evidence level2
citationLopresti AL (2026)
sourceThe effects of a saffron extract (Affron®) on mood, sleep, self-esteem, and exploratory measures of physical appearance in women aged 50 to 70 years experiencing low mood and poor sleep: a randomised, double-blind, placebo-controlled trial.
topicSaffron Skin Health Randomized Trial
claimWith the increased demand for saffron, farmers in various countries worldwide have begun cultivating.
evidence level3
citationTufail Tabussam (2025)
sourceFunctional, Nutraceutical and Health Endorsing Perspectives of Saffron
topicSaffron Skin Health Randomized Trial
claimSaffron's health‐promoting properties can also be found in ancient Chinese, Unani, Ayurvedic, and Homeopathic prescriptions (Abu‐Izneid et al. ).
evidence level3
citationTufail Tabussam (2025)
sourceFunctional, Nutraceutical and Health Endorsing Perspectives of Saffron
topicSaffron Skin Health Randomized Trial
claimActive substances such as safranal, picrocrocin, crocetin, and crocin can be found in variable amounts in the tepals, stigmas, leaves, and corns of theplant.
evidence level3
citationTufail Tabussam (2025)
sourceFunctional, Nutraceutical and Health Endorsing Perspectives of Saffron
topicSaffron Skin Health Randomized Trial
claimCrocus sativus C. sativus C. sativus C. sativus 2019 2006 Saffron, also known asL., is a popular herbal remedy widely grown in India, Iran, and the Mediterranean.
evidence level3
citationTufail Tabussam (2025)
sourceFunctional, Nutraceutical and Health Endorsing Perspectives of Saffron