topicRosemary Stress Meta-Analysis
claimAcross studies, mobile interventions consistently improved user engagement, accessibility, and MH outcomes, including significant reductions in depression, anxiety, and stress symptoms ( p Conclusions mHealth applications substantially improve access to and delivery of MH services for AYPLHIV and related groups.
evidence level1
citationMuleya C (2026)
sourceMobile health applications for enhancing mental health access and outcomes among adolescents and young people living with HIV: a systematic review.
topicRosemary Stress Meta-Analysis
claimBackground Mental health (MH) disorders remain a major global public health concern, disproportionately affecting adolescents and young people living with HIV (AYPLHIV).
evidence level1
citationMuleya C (2026)
sourceMobile health applications for enhancing mental health access and outcomes among adolescents and young people living with HIV: a systematic review.
topicRosemary Stress Meta-Analysis
claimLimited access to MH services, stigma, and a shortage of trained professionals hinder effective care, particularly in low-resource settings.
evidence level1
citationMuleya C (2026)
sourceMobile health applications for enhancing mental health access and outcomes among adolescents and young people living with HIV: a systematic review.
topicRosemary Stress Meta-Analysis
claimNational dietary guidelines from several countries (eg, the United States, United Kingdom, and Australia) recommend the consumption of spices to lower sodium intake.The National Institutes of Health (NIH)–funded Dietary Approaches to Stop Hypertension (DASH) healthy eating plan replaces salt with spices and herbs as a means to lower blood pressure without medication.
evidence level3
citationDiacova Tatiana (2026)
sourceSpices Beyond Antioxidants: From the Gut to the Brain
topicRosemary Stress Meta-Analysis
claimIt was also demonstrated that salt intake was associated with regional metabolic activity in the insula and orbitofrontal cortex (OFC) areas of the brain.The administration of capsaicin (chili pepper) in the Li et al.
evidence level3
citationDiacova Tatiana (2026)
sourceSpices Beyond Antioxidants: From the Gut to the Brain
topicRosemary Stress Meta-Analysis
claim(2013) To investigate whether spice (poly)phenols reduce GI and systemic formation of cytotoxic lipid peroxidation products and increase NO formation, thereby leading to improved endothelial vascular function n  = 11 men with type 2 diabetes RCT 2 test meals, 1 wk apart  Zhang et al.
evidence level3
citationDiacova Tatiana (2026)
sourceSpices Beyond Antioxidants: From the Gut to the Brain
topicRosemary Stress Meta-Analysis
claimHerbs and spices have been used in various countries around the world for centuries.
evidence level3
citationDiacova Tatiana (2026)
sourceSpices Beyond Antioxidants: From the Gut to the Brain