Structured evidence table for Quinoa Cardiometabolic Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Quinoa Cardiometabolic Randomized Trial | Background/Objectives : The study aimed to assess cardiometabolic effects of two pseudocereals, quinoa and buckwheat, comparing them to the effects of rice and bulgur in adults with overweight or obesity. | 2 | Oztekin Y (2026) | Comparative Effects of Quinoa, Buckwheat, Bulgur, and Rice on Cardiometabolic Health in Adults with Overweight or Obesity: A Randomized Controlled Study. |
| Quinoa Cardiometabolic Randomized Trial | Methods : This study was conducted on 148 adults with overweight and obesity, aged between 25 and 45 years, consuming 40 g/d quinoa, buckwheat, rice, or bulgur for 4 weeks. | 2 | Oztekin Y (2026) | Comparative Effects of Quinoa, Buckwheat, Bulgur, and Rice on Cardiometabolic Health in Adults with Overweight or Obesity: A Randomized Controlled Study. |
| Quinoa Cardiometabolic Randomized Trial | Nevertheless, the number of human studies is limited, and existing studies have methodological variations to state cumulative and evidence-based consumption recommendations. | 4 | Oztekin Y (2026) | A Narrative Review on Pseudocereals and Cardiometabolic Health: Biological Mechanisms and Evidence from Human Studies. |
| Quinoa Cardiometabolic Randomized Trial | Conclusions: Despite the potential protective effects of pseudocereals on cardiometabolic health, well-designed, controlled human studies are needed to elucidate the outcomes and provide clear evidence of the role of pseudocereals in relation to cardiometabolic effects. | 4 | Oztekin Y (2026) | A Narrative Review on Pseudocereals and Cardiometabolic Health: Biological Mechanisms and Evidence from Human Studies. |
| Quinoa Cardiometabolic Randomized Trial | Background/Objectives : Demand for functional foods is growing due to the desire to prevent cardiometabolic disorders. | 4 | Oztekin Y (2026) | A Narrative Review on Pseudocereals and Cardiometabolic Health: Biological Mechanisms and Evidence from Human Studies. |
| Quinoa Cardiometabolic Randomized Trial | Pseudocereals, particularly quinoa, buckwheat, and amaranth, stand out for their functional properties related to cardiometabolic health. | 4 | Oztekin Y (2026) | A Narrative Review on Pseudocereals and Cardiometabolic Health: Biological Mechanisms and Evidence from Human Studies. |
Source documents