evidence table

Pumpkin Seed Sleep Randomized Trial Evidence Table

Structured evidence table for Pumpkin Seed Sleep Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Pumpkin Seed Sleep Randomized TrialBackground Acute mountain sickness (AMS) poses a unique and formidable challenge to healthy personnel at high altitudes.2Rai AK (2026)Effectiveness of Ayurvedic Nutritional Supplements and Yoga Protocol in Reducing the Incidence and Severity of Acute Mountain Sickness (AYAMS Study): Study Protocol for an Open-Label Randomized Controlled Trial.
Pumpkin Seed Sleep Randomized TrialObjective This randomized controlled trial (RCT) protocol aimed to assess the effectiveness of Ayurvedic nutritional supplements in conjunction with a yoga protocol in reducing the incidence and severity of AMS among healthy personnel stationed in the challenging high-altitude landscapes of the western Himalayas.2Rai AK (2026)Effectiveness of Ayurvedic Nutritional Supplements and Yoga Protocol in Reducing the Incidence and Severity of Acute Mountain Sickness (AYAMS Study): Study Protocol for an Open-Label Randomized Controlled Trial.
Pumpkin Seed Sleep Randomized TrialFood fortification is a potentially effective approach because it provides necessary micronutrients, but it cannot replicate the nutritional profile and health advantages found in naturally nutrient‐rich foods (Kakkar et al. ).3Raza Nighat (2026)Nutritional and Health Potential of Edible Seeds: Micronutrient Bioavailability and Mechanistic Insights
Pumpkin Seed Sleep Randomized TrialThe data collected from Asia, China, and Korea show that the increased consumption of fast food leads to obesity and serious health concerns (Wu et al. ).3Raza Nighat (2026)Nutritional and Health Potential of Edible Seeds: Micronutrient Bioavailability and Mechanistic Insights
Pumpkin Seed Sleep Randomized Trial2025 2020 2024 Increased blood levels of LDL can be a risk factor for heart disease, and are frequently linked to saturated fats.3Raza Nighat (2026)Nutritional and Health Potential of Edible Seeds: Micronutrient Bioavailability and Mechanistic Insights
Pumpkin Seed Sleep Randomized TrialACE ALA AR BMI CRP DNA ER GLP‐1 HbA1c HDL IL‐6 LDL LXR MAPK MPO mTOR NADPH NF‐kB NOS PI3K PUFA RNA ROS SCFA TG TNF‐alpha VEGF VLDL 2020 2020 A healthy lifestyle is achieved if the population consumes a diet that is secure, healthy, and dense in nutrients, which can fulfill the needs of the human body for good health and well‐governed physical status.3Raza Nighat (2026)Nutritional and Health Potential of Edible Seeds: Micronutrient Bioavailability and Mechanistic Insights
topicPumpkin Seed Sleep Randomized Trial
claimBackground Acute mountain sickness (AMS) poses a unique and formidable challenge to healthy personnel at high altitudes.
evidence level2
citationRai AK (2026)
sourceEffectiveness of Ayurvedic Nutritional Supplements and Yoga Protocol in Reducing the Incidence and Severity of Acute Mountain Sickness (AYAMS Study): Study Protocol for an Open-Label Randomized Controlled Trial.
topicPumpkin Seed Sleep Randomized Trial
claimObjective This randomized controlled trial (RCT) protocol aimed to assess the effectiveness of Ayurvedic nutritional supplements in conjunction with a yoga protocol in reducing the incidence and severity of AMS among healthy personnel stationed in the challenging high-altitude landscapes of the western Himalayas.
evidence level2
citationRai AK (2026)
sourceEffectiveness of Ayurvedic Nutritional Supplements and Yoga Protocol in Reducing the Incidence and Severity of Acute Mountain Sickness (AYAMS Study): Study Protocol for an Open-Label Randomized Controlled Trial.
topicPumpkin Seed Sleep Randomized Trial
claimFood fortification is a potentially effective approach because it provides necessary micronutrients, but it cannot replicate the nutritional profile and health advantages found in naturally nutrient‐rich foods (Kakkar et al. ).
evidence level3
citationRaza Nighat (2026)
sourceNutritional and Health Potential of Edible Seeds: Micronutrient Bioavailability and Mechanistic Insights
topicPumpkin Seed Sleep Randomized Trial
claimThe data collected from Asia, China, and Korea show that the increased consumption of fast food leads to obesity and serious health concerns (Wu et al. ).
evidence level3
citationRaza Nighat (2026)
sourceNutritional and Health Potential of Edible Seeds: Micronutrient Bioavailability and Mechanistic Insights
topicPumpkin Seed Sleep Randomized Trial
claim2025 2020 2024 Increased blood levels of LDL can be a risk factor for heart disease, and are frequently linked to saturated fats.
evidence level3
citationRaza Nighat (2026)
sourceNutritional and Health Potential of Edible Seeds: Micronutrient Bioavailability and Mechanistic Insights
topicPumpkin Seed Sleep Randomized Trial
claimACE ALA AR BMI CRP DNA ER GLP‐1 HbA1c HDL IL‐6 LDL LXR MAPK MPO mTOR NADPH NF‐kB NOS PI3K PUFA RNA ROS SCFA TG TNF‐alpha VEGF VLDL 2020 2020 A healthy lifestyle is achieved if the population consumes a diet that is secure, healthy, and dense in nutrients, which can fulfill the needs of the human body for good health and well‐governed physical status.
evidence level3
citationRaza Nighat (2026)
sourceNutritional and Health Potential of Edible Seeds: Micronutrient Bioavailability and Mechanistic Insights

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Source documents

  1. Effectiveness of Ayurvedic Nutritional Supplements and Yoga Protocol in Reducing the Incidence and Severity of Acute Mountain Sickness (AYAMS Study): Study Protocol for an Open-Label Randomized Controlled Trial.
  2. Nutritional and Health Potential of Edible Seeds: Micronutrient Bioavailability and Mechanistic Insights