evidence table

Protein Supplementation Satiety Meta-Analysis Evidence Table

Structured evidence table for Protein Supplementation Satiety Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Protein Supplementation Satiety Meta-AnalysisRandomized clinical trials consistently report mean weight loss ranging from approximately 15% to more than 20% of total body weight, accompanied by improvements in glycemic control, cardiometabolic risk factors, and obesity-related comorbidities [,,].3Zambrano-Villacres Raynier (2026)Nutrition-First Support for GLP-1 and Dual Incretin Therapy in Obesity: A Practical Framework for Dietary Management, Symptom Tolerability, and Long-Term Weight Maintenance
Protein Supplementation Satiety Meta-AnalysisAs a result, pharmacotherapy is increasingly positioned as an important component of contemporary obesity treatment algorithms rather than a secondary or last-line option [].3Zambrano-Villacres Raynier (2026)Nutrition-First Support for GLP-1 and Dual Incretin Therapy in Obesity: A Practical Framework for Dietary Management, Symptom Tolerability, and Long-Term Weight Maintenance
Protein Supplementation Satiety Meta-Analysis20 20 20 21 22 23 24 25 26 Emerging real-world evidence indicates that a substantial proportion of individuals initiating GLP-1 receptor agonist therapy discontinue treatment within the first year [].3Zambrano-Villacres Raynier (2026)Nutrition-First Support for GLP-1 and Dual Incretin Therapy in Obesity: A Practical Framework for Dietary Management, Symptom Tolerability, and Long-Term Weight Maintenance
Protein Supplementation Satiety Meta-Analysis1 2 3 4 5 6 7 8 9 The therapeutic landscape of obesity management has changed profoundly with the clinical introduction and rapid uptake of glucagon-like peptide-1 (GLP-1) receptor agonists and dual glucose-dependent insulinotropic polypeptide (GIP)/GLP-1 receptor agonists (GLP-1RAs) [,].3Zambrano-Villacres Raynier (2026)Nutrition-First Support for GLP-1 and Dual Incretin Therapy in Obesity: A Practical Framework for Dietary Management, Symptom Tolerability, and Long-Term Weight Maintenance
Protein Supplementation Satiety Meta-AnalysisAnd for the last several decades, researchers have continued to provide evidence for the benefits of higher fiber intake, especially for cereal fibers, on an array of health outcomes, with the greatest effects reported among low-fiber consumers and consumers of Western-style diets (–).3Comerford Kevin B. (2026)The impacts of ready-to-eat-cereals and cereal fibers on gut health, body weight, and cardiometabolic health
Protein Supplementation Satiety Meta-AnalysisInsoluble fibers, such as those primarily found in rice, corn, nuts, seeds, and vegetables tend to have more localized effects in the gastrointestinal tract such as by increasing fecal-bulking and fecal transit time, which can help promote bowel movement regularity and prevent constipation (,).3Comerford Kevin B. (2026)The impacts of ready-to-eat-cereals and cereal fibers on gut health, body weight, and cardiometabolic health
Protein Supplementation Satiety Meta-AnalysisThe first review focused on oats/oatmeal and wheat-based cereals and concluded that breakfast cereal consumption may be associated with improved bowel function, lower risk for obesity, lower cholesterol levels, and lower risk for type 2 diabetes (T2D), but these effects largely depended on the type of cereal consumed, with wheat- and oat-based cereals each showing unique effects on health outcomes ().3Comerford Kevin B. (2026)The impacts of ready-to-eat-cereals and cereal fibers on gut health, body weight, and cardiometabolic health
Protein Supplementation Satiety Meta-Analysis1 3 4 5 6 7 8 9 10 14 15 16 17 19 20 Although dietary fiber is abundant in a variety of commonly consumed foods, total intake remains significantly lower than recommended levels throughout most of the world (–).3Comerford Kevin B. (2026)The impacts of ready-to-eat-cereals and cereal fibers on gut health, body weight, and cardiometabolic health
topicProtein Supplementation Satiety Meta-Analysis
claimRandomized clinical trials consistently report mean weight loss ranging from approximately 15% to more than 20% of total body weight, accompanied by improvements in glycemic control, cardiometabolic risk factors, and obesity-related comorbidities [,,].
evidence level3
citationZambrano-Villacres Raynier (2026)
sourceNutrition-First Support for GLP-1 and Dual Incretin Therapy in Obesity: A Practical Framework for Dietary Management, Symptom Tolerability, and Long-Term Weight Maintenance
topicProtein Supplementation Satiety Meta-Analysis
claimAs a result, pharmacotherapy is increasingly positioned as an important component of contemporary obesity treatment algorithms rather than a secondary or last-line option [].
evidence level3
citationZambrano-Villacres Raynier (2026)
sourceNutrition-First Support for GLP-1 and Dual Incretin Therapy in Obesity: A Practical Framework for Dietary Management, Symptom Tolerability, and Long-Term Weight Maintenance
topicProtein Supplementation Satiety Meta-Analysis
claim20 20 20 21 22 23 24 25 26 Emerging real-world evidence indicates that a substantial proportion of individuals initiating GLP-1 receptor agonist therapy discontinue treatment within the first year [].
evidence level3
citationZambrano-Villacres Raynier (2026)
sourceNutrition-First Support for GLP-1 and Dual Incretin Therapy in Obesity: A Practical Framework for Dietary Management, Symptom Tolerability, and Long-Term Weight Maintenance
topicProtein Supplementation Satiety Meta-Analysis
claim1 2 3 4 5 6 7 8 9 The therapeutic landscape of obesity management has changed profoundly with the clinical introduction and rapid uptake of glucagon-like peptide-1 (GLP-1) receptor agonists and dual glucose-dependent insulinotropic polypeptide (GIP)/GLP-1 receptor agonists (GLP-1RAs) [,].
evidence level3
citationZambrano-Villacres Raynier (2026)
sourceNutrition-First Support for GLP-1 and Dual Incretin Therapy in Obesity: A Practical Framework for Dietary Management, Symptom Tolerability, and Long-Term Weight Maintenance
topicProtein Supplementation Satiety Meta-Analysis
claimAnd for the last several decades, researchers have continued to provide evidence for the benefits of higher fiber intake, especially for cereal fibers, on an array of health outcomes, with the greatest effects reported among low-fiber consumers and consumers of Western-style diets (–).
evidence level3
citationComerford Kevin B. (2026)
sourceThe impacts of ready-to-eat-cereals and cereal fibers on gut health, body weight, and cardiometabolic health
topicProtein Supplementation Satiety Meta-Analysis
claimInsoluble fibers, such as those primarily found in rice, corn, nuts, seeds, and vegetables tend to have more localized effects in the gastrointestinal tract such as by increasing fecal-bulking and fecal transit time, which can help promote bowel movement regularity and prevent constipation (,).
evidence level3
citationComerford Kevin B. (2026)
sourceThe impacts of ready-to-eat-cereals and cereal fibers on gut health, body weight, and cardiometabolic health
topicProtein Supplementation Satiety Meta-Analysis
claimThe first review focused on oats/oatmeal and wheat-based cereals and concluded that breakfast cereal consumption may be associated with improved bowel function, lower risk for obesity, lower cholesterol levels, and lower risk for type 2 diabetes (T2D), but these effects largely depended on the type of cereal consumed, with wheat- and oat-based cereals each showing unique effects on health outcomes ().
evidence level3
citationComerford Kevin B. (2026)
sourceThe impacts of ready-to-eat-cereals and cereal fibers on gut health, body weight, and cardiometabolic health
topicProtein Supplementation Satiety Meta-Analysis
claim1 3 4 5 6 7 8 9 10 14 15 16 17 19 20 Although dietary fiber is abundant in a variety of commonly consumed foods, total intake remains significantly lower than recommended levels throughout most of the world (–).
evidence level3
citationComerford Kevin B. (2026)
sourceThe impacts of ready-to-eat-cereals and cereal fibers on gut health, body weight, and cardiometabolic health

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Source documents

  1. Nutrition-First Support for GLP-1 and Dual Incretin Therapy in Obesity: A Practical Framework for Dietary Management, Symptom Tolerability, and Long-Term Weight Maintenance
  2. The impacts of ready-to-eat-cereals and cereal fibers on gut health, body weight, and cardiometabolic health