evidence table

Probiotic Sleep Randomized Trial Evidence Table

Structured evidence table for Probiotic Sleep Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Probiotic Sleep Randomized TrialThe microbiota-gut-brain axis suggests probiotics and synbiotics could modulate sleep, but evidence in exercised populations is limited.1Salehi Asl M (2026)The effect of probiotic and synbiotic supplementation on sleep parameters in exercised population: a systematic review and synthesis without meta-analysis (SWiM) of randomized controlled trials.
Probiotic Sleep Randomized TrialData extraction, risk of bias assessment (RoB 2), and narrative synthesis followed SWiM guidelines.1Salehi Asl M (2026)The effect of probiotic and synbiotic supplementation on sleep parameters in exercised population: a systematic review and synthesis without meta-analysis (SWiM) of randomized controlled trials.
Probiotic Sleep Randomized TrialNine of twelve primary sleep outcomes favored supplementation, with significant effects for probiotics (combined p p Conclusion Probiotic and synbiotic supplementation may improve sleep in exercised populations, especially perceived quality and latency.1Salehi Asl M (2026)The effect of probiotic and synbiotic supplementation on sleep parameters in exercised population: a systematic review and synthesis without meta-analysis (SWiM) of randomized controlled trials.
Probiotic Sleep Randomized TrialBackground Sleep is crucial for recovery and optimal performance in athletes; however, poor sleep is common during periods of intensive training or competition.1Salehi Asl M (2026)The effect of probiotic and synbiotic supplementation on sleep parameters in exercised population: a systematic review and synthesis without meta-analysis (SWiM) of randomized controlled trials.
Probiotic Sleep Randomized TrialProbiotic blend effectively alleviated symptoms of FC and improved physical well-being.2Park HG (2026)Effects of a spore-forming probiotic blend on bowel habits and physical well-being in adults with functional constipation: A randomized, double-blind, placebo-controlled trial.
Probiotic Sleep Randomized TrialWe aimed to evaluate the efficacy and safety of a spore-forming probiotic blend containing Clostridium butyricum IDCC 1301, Weizmannia coagulans IDCC 1201, and Bacillus subtilis IDCC 1101 for improving bowel function and well-being in adults with functional constipation (FC).2Park HG (2026)Effects of a spore-forming probiotic blend on bowel habits and physical well-being in adults with functional constipation: A randomized, double-blind, placebo-controlled trial.
Probiotic Sleep Randomized TrialIn a randomized, double-blind, placebo-controlled trial, 78 adults with FC (Rome IV criteria) received either probiotic blend (n = 40) or placebo (n = 38) daily for 4 weeks.2Park HG (2026)Effects of a spore-forming probiotic blend on bowel habits and physical well-being in adults with functional constipation: A randomized, double-blind, placebo-controlled trial.
topicProbiotic Sleep Randomized Trial
claimThe microbiota-gut-brain axis suggests probiotics and synbiotics could modulate sleep, but evidence in exercised populations is limited.
evidence level1
citationSalehi Asl M (2026)
sourceThe effect of probiotic and synbiotic supplementation on sleep parameters in exercised population: a systematic review and synthesis without meta-analysis (SWiM) of randomized controlled trials.
topicProbiotic Sleep Randomized Trial
claimData extraction, risk of bias assessment (RoB 2), and narrative synthesis followed SWiM guidelines.
evidence level1
citationSalehi Asl M (2026)
sourceThe effect of probiotic and synbiotic supplementation on sleep parameters in exercised population: a systematic review and synthesis without meta-analysis (SWiM) of randomized controlled trials.
topicProbiotic Sleep Randomized Trial
claimNine of twelve primary sleep outcomes favored supplementation, with significant effects for probiotics (combined p p Conclusion Probiotic and synbiotic supplementation may improve sleep in exercised populations, especially perceived quality and latency.
evidence level1
citationSalehi Asl M (2026)
sourceThe effect of probiotic and synbiotic supplementation on sleep parameters in exercised population: a systematic review and synthesis without meta-analysis (SWiM) of randomized controlled trials.
topicProbiotic Sleep Randomized Trial
claimBackground Sleep is crucial for recovery and optimal performance in athletes; however, poor sleep is common during periods of intensive training or competition.
evidence level1
citationSalehi Asl M (2026)
sourceThe effect of probiotic and synbiotic supplementation on sleep parameters in exercised population: a systematic review and synthesis without meta-analysis (SWiM) of randomized controlled trials.
topicProbiotic Sleep Randomized Trial
claimProbiotic blend effectively alleviated symptoms of FC and improved physical well-being.
evidence level2
citationPark HG (2026)
sourceEffects of a spore-forming probiotic blend on bowel habits and physical well-being in adults with functional constipation: A randomized, double-blind, placebo-controlled trial.
topicProbiotic Sleep Randomized Trial
claimWe aimed to evaluate the efficacy and safety of a spore-forming probiotic blend containing Clostridium butyricum IDCC 1301, Weizmannia coagulans IDCC 1201, and Bacillus subtilis IDCC 1101 for improving bowel function and well-being in adults with functional constipation (FC).
evidence level2
citationPark HG (2026)
sourceEffects of a spore-forming probiotic blend on bowel habits and physical well-being in adults with functional constipation: A randomized, double-blind, placebo-controlled trial.
topicProbiotic Sleep Randomized Trial
claimIn a randomized, double-blind, placebo-controlled trial, 78 adults with FC (Rome IV criteria) received either probiotic blend (n = 40) or placebo (n = 38) daily for 4 weeks.
evidence level2
citationPark HG (2026)
sourceEffects of a spore-forming probiotic blend on bowel habits and physical well-being in adults with functional constipation: A randomized, double-blind, placebo-controlled trial.

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Source documents

  1. The effect of probiotic and synbiotic supplementation on sleep parameters in exercised population: a systematic review and synthesis without meta-analysis (SWiM) of randomized controlled trials.
  2. Effects of a spore-forming probiotic blend on bowel habits and physical well-being in adults with functional constipation: A randomized, double-blind, placebo-controlled trial.