evidence table
Probiotic Sleep Randomized Trial Evidence Table
Structured evidence table for Probiotic Sleep Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Probiotic Sleep Randomized Trial | The microbiota-gut-brain axis suggests probiotics and synbiotics could modulate sleep, but evidence in exercised populations is limited. | 1 | Salehi Asl M (2026) | The effect of probiotic and synbiotic supplementation on sleep parameters in exercised population: a systematic review and synthesis without meta-analysis (SWiM) of randomized controlled trials. |
| Probiotic Sleep Randomized Trial | Data extraction, risk of bias assessment (RoB 2), and narrative synthesis followed SWiM guidelines. | 1 | Salehi Asl M (2026) | The effect of probiotic and synbiotic supplementation on sleep parameters in exercised population: a systematic review and synthesis without meta-analysis (SWiM) of randomized controlled trials. |
| Probiotic Sleep Randomized Trial | Nine of twelve primary sleep outcomes favored supplementation, with significant effects for probiotics (combined p p Conclusion Probiotic and synbiotic supplementation may improve sleep in exercised populations, especially perceived quality and latency. | 1 | Salehi Asl M (2026) | The effect of probiotic and synbiotic supplementation on sleep parameters in exercised population: a systematic review and synthesis without meta-analysis (SWiM) of randomized controlled trials. |
| Probiotic Sleep Randomized Trial | Background Sleep is crucial for recovery and optimal performance in athletes; however, poor sleep is common during periods of intensive training or competition. | 1 | Salehi Asl M (2026) | The effect of probiotic and synbiotic supplementation on sleep parameters in exercised population: a systematic review and synthesis without meta-analysis (SWiM) of randomized controlled trials. |
| Probiotic Sleep Randomized Trial | Probiotic blend effectively alleviated symptoms of FC and improved physical well-being. | 2 | Park HG (2026) | Effects of a spore-forming probiotic blend on bowel habits and physical well-being in adults with functional constipation: A randomized, double-blind, placebo-controlled trial. |
| Probiotic Sleep Randomized Trial | We aimed to evaluate the efficacy and safety of a spore-forming probiotic blend containing Clostridium butyricum IDCC 1301, Weizmannia coagulans IDCC 1201, and Bacillus subtilis IDCC 1101 for improving bowel function and well-being in adults with functional constipation (FC). | 2 | Park HG (2026) | Effects of a spore-forming probiotic blend on bowel habits and physical well-being in adults with functional constipation: A randomized, double-blind, placebo-controlled trial. |
| Probiotic Sleep Randomized Trial | In a randomized, double-blind, placebo-controlled trial, 78 adults with FC (Rome IV criteria) received either probiotic blend (n = 40) or placebo (n = 38) daily for 4 weeks. | 2 | Park HG (2026) | Effects of a spore-forming probiotic blend on bowel habits and physical well-being in adults with functional constipation: A randomized, double-blind, placebo-controlled trial. |
Source documents
- The effect of probiotic and synbiotic supplementation on sleep parameters in exercised population: a systematic review and synthesis without meta-analysis (SWiM) of randomized controlled trials.
- Effects of a spore-forming probiotic blend on bowel habits and physical well-being in adults with functional constipation: A randomized, double-blind, placebo-controlled trial.