topicPomegranate Extract Endurance Performance Meta-Analysis
claimPolyphenols are widely found in foods including wine, green tea and red-coloured fruits such as pomegranate [,].
evidence level2
citationTorregrosa-García Antonio (2019)
sourcePomegranate Extract Improves Maximal Performance of Trained Cyclists after an Exhausting Endurance Trial: A Randomised Controlled Trial
topicPomegranate Extract Endurance Performance Meta-Analysis
claimIn fact, epidemiological evidence suggests that polyphenols, at least in part, might explain the cardiovascular benefits from increased fruit and vegetable intake [].
evidence level2
citationTorregrosa-García Antonio (2019)
sourcePomegranate Extract Improves Maximal Performance of Trained Cyclists after an Exhausting Endurance Trial: A Randomised Controlled Trial
topicPomegranate Extract Endurance Performance Meta-Analysis
claimB)Improved lipid metabolism: by a diminished low-density lipoproteins aggregation and an increased serum paraoxonase activity up to 20% [] (an enzyme possessing atheroprotective properties []); and decreased glucose conversion to fat (by inhibition of basal glucose incorporation into lipids in human adipocytes []).
evidence level2
citationTorregrosa-García Antonio (2019)
sourcePomegranate Extract Improves Maximal Performance of Trained Cyclists after an Exhausting Endurance Trial: A Randomised Controlled Trial
topicPomegranate Extract Endurance Performance Meta-Analysis
claim1 2 3 4 5 6 Polyphenols are natural occurring antioxidants and represent one of the most numerous and widely distributed groups of substances in the plant kingdom; as much as 8000 phenolic structures are currently categorized into four groups (flavonoids, stilbenes, lignans and phenolic acids) [].
evidence level2
citationTorregrosa-García Antonio (2019)
sourcePomegranate Extract Improves Maximal Performance of Trained Cyclists after an Exhausting Endurance Trial: A Randomised Controlled Trial