Phosphatidylserine Cognition Meta-Analysis Evidence Table

Structured evidence table for Phosphatidylserine Cognition Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Phosphatidylserine Cognition Meta-AnalysisConcurrently, the number of individuals affected by dementia is anticipated to nearly triple by 2050, with associated treatment costs projected to reach US$2.8 trillion by 2030 [].1Liu Xing (2026)Nutritional supplements and cognition in healthy aging and mild cognitive impairment patients: a systematic review and network meta-analysis
Phosphatidylserine Cognition Meta-AnalysisIn addition, omega-3 fatty acids support synaptic plasticity and exert anti-inflammatory effects; however, evidence is mixed, as randomized trials in healthy older adults show limited benefits [,], while several analyses report modest improvements in aged or MCI patients [,].1Liu Xing (2026)Nutritional supplements and cognition in healthy aging and mild cognitive impairment patients: a systematic review and network meta-analysis
Phosphatidylserine Cognition Meta-AnalysisObservational studies and recent trials involving antioxidant nutrients, such as pomegranate juice and resveratrol, alongside polyphenols, suggest potential protection for specific cognitive domains (e.g., memory) and reduced dementia risk, although effects are heterogeneous and causality remains unconfirmed [,].1Liu Xing (2026)Nutritional supplements and cognition in healthy aging and mild cognitive impairment patients: a systematic review and network meta-analysis
Phosphatidylserine Cognition Meta-Analysis1 2 3 4 5 6 7 8 9 10 The World Health Organization (WHO) projects that by 2050, the global population aged 60 and above will reach 2.1 billion, highlighting the inevitability of global aging [].1Liu Xing (2026)Nutritional supplements and cognition in healthy aging and mild cognitive impairment patients: a systematic review and network meta-analysis
Phosphatidylserine Cognition Meta-AnalysisSleep is a complex biological process whose evolutionary purpose has remained equivocal for quite some time.More recently, however, compelling evidence has emerged, leading to recognition of the numerous metabolic and physiological functions sleep contributes to and actively supports.4Conti Federica (2026)Dietary Protocols to Promote and Improve Restful Sleep: A Narrative Review
Phosphatidylserine Cognition Meta-AnalysisEpidemiological studies have revealed that sleep deprivation is associated with an increased risk of all-cause mortality,alongside numerous chronic conditions imposing a heavy burden on our healthcare and socioeconomic systems alike,including cardiovascular disease, stroke, obesity, type 2 diabetes, and various types of cancer and neurological disorders.4Conti Federica (2026)Dietary Protocols to Promote and Improve Restful Sleep: A Narrative Review
Phosphatidylserine Cognition Meta-AnalysisThe scope of this narrative review is to summarize the available evidence on the mechanisms of action and potential benefits of the above-listed nutrients in the context of acute or chronic sleep disturbances.4Conti Federica (2026)Dietary Protocols to Promote and Improve Restful Sleep: A Narrative Review
Phosphatidylserine Cognition Meta-Analysis, , Over the past few decades, there has been an increasing appreciation of the negative impact of sleep disturbances and circadian misalignments on all aspects of human health and performance, ranging from objective alertness, learning, memory, and cognition to emotional regulation, social wellbeing and, most remarkably, physical health.4Conti Federica (2026)Dietary Protocols to Promote and Improve Restful Sleep: A Narrative Review

Source documents

  1. Nutritional supplements and cognition in healthy aging and mild cognitive impairment patients: a systematic review and network meta-analysis
  2. Dietary Protocols to Promote and Improve Restful Sleep: A Narrative Review