evidence table

Peppermint Oil Sleep Randomized Trial Evidence Table

Structured evidence table for Peppermint Oil Sleep Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Peppermint Oil Sleep Randomized TrialStatistically significant reductions in pain severity, improved cognitive function, and gastrointestinal symptoms were observed.1Lagzian Y (2025)The Effects of Peppermint on Menstrual Disorders: A Systematic Review of Randomized Controlled Trials.
Peppermint Oil Sleep Randomized TrialBackground Various aspects of women's functioning are affected by menstrual disorders.1Lagzian Y (2025)The Effects of Peppermint on Menstrual Disorders: A Systematic Review of Randomized Controlled Trials.
Peppermint Oil Sleep Randomized TrialThis systematic review aimed to evaluate the effects of peppermint on menstrual disorders.1Lagzian Y (2025)The Effects of Peppermint on Menstrual Disorders: A Systematic Review of Randomized Controlled Trials.
Peppermint Oil Sleep Randomized TrialHypertension represents the predominant risk factor for cardiovascular disease morbidity and mortality; with significant healthcare utilization and expenditure.2Sinclair J (2026)Effects of peppermint (Mentha x piperita L.) oil on cardiometabolic outcomes in patients with pre- and stage 1 hypertension: A placebo randomized controlled trial.
Peppermint Oil Sleep Randomized TrialGiven the substantial health and economic burden associated with hypertension worldwide, these findings suggest that twice-daily peppermint supplementation may represent a simple, low-cost, and well-tolerated strategy to support blood pressure reduction in this population.2Sinclair J (2026)Effects of peppermint (Mentha x piperita L.) oil on cardiometabolic outcomes in patients with pre- and stage 1 hypertension: A placebo randomized controlled trial.
Peppermint Oil Sleep Randomized TrialPharmaceutical management is habitually adopted; although its long-term effectiveness remains ambiguous, and accompanying adverse effects are disquieting.2Sinclair J (2026)Effects of peppermint (Mentha x piperita L.) oil on cardiometabolic outcomes in patients with pre- and stage 1 hypertension: A placebo randomized controlled trial.
topicPeppermint Oil Sleep Randomized Trial
claimStatistically significant reductions in pain severity, improved cognitive function, and gastrointestinal symptoms were observed.
evidence level1
citationLagzian Y (2025)
sourceThe Effects of Peppermint on Menstrual Disorders: A Systematic Review of Randomized Controlled Trials.
topicPeppermint Oil Sleep Randomized Trial
claimBackground Various aspects of women's functioning are affected by menstrual disorders.
evidence level1
citationLagzian Y (2025)
sourceThe Effects of Peppermint on Menstrual Disorders: A Systematic Review of Randomized Controlled Trials.
topicPeppermint Oil Sleep Randomized Trial
claimThis systematic review aimed to evaluate the effects of peppermint on menstrual disorders.
evidence level1
citationLagzian Y (2025)
sourceThe Effects of Peppermint on Menstrual Disorders: A Systematic Review of Randomized Controlled Trials.
topicPeppermint Oil Sleep Randomized Trial
claimHypertension represents the predominant risk factor for cardiovascular disease morbidity and mortality; with significant healthcare utilization and expenditure.
evidence level2
citationSinclair J (2026)
sourceEffects of peppermint (Mentha x piperita L.) oil on cardiometabolic outcomes in patients with pre- and stage 1 hypertension: A placebo randomized controlled trial.
topicPeppermint Oil Sleep Randomized Trial
claimGiven the substantial health and economic burden associated with hypertension worldwide, these findings suggest that twice-daily peppermint supplementation may represent a simple, low-cost, and well-tolerated strategy to support blood pressure reduction in this population.
evidence level2
citationSinclair J (2026)
sourceEffects of peppermint (Mentha x piperita L.) oil on cardiometabolic outcomes in patients with pre- and stage 1 hypertension: A placebo randomized controlled trial.
topicPeppermint Oil Sleep Randomized Trial
claimPharmaceutical management is habitually adopted; although its long-term effectiveness remains ambiguous, and accompanying adverse effects are disquieting.
evidence level2
citationSinclair J (2026)
sourceEffects of peppermint (Mentha x piperita L.) oil on cardiometabolic outcomes in patients with pre- and stage 1 hypertension: A placebo randomized controlled trial.

Learn next

Related evidence and supplement guides

SupplementGlycineNon-essential amino acid that cools core body temperature and deepens slow-wave sleep — remarkab...GuidePeppermint Oil Sleep Randomized Trial: What the Evidence SaysPeppermint Oil Sleep Randomized Trial has 2 source documents in the current Migaku evidence data...GuideBlack Seed Oil Sleep Onset Randomized Trial: What the Evidence SaysBlack Seed Oil Sleep Onset Randomized Trial has 2 source documents in the current Migaku evidenc...GuidePeppermint Oil Constipation Randomized Trial: What the Evidence SaysPeppermint Oil Constipation Randomized Trial has 2 source documents in the current Migaku eviden...GuideFish Oil Sleep Quality Randomized Trial: What the Evidence SaysFish Oil Sleep Quality Randomized Trial has 2 source documents in the current Migaku evidence da...CompareFish Oil Omega-3 vs Algae Omega-3Both animal and plant sources of omega-3 support heart and brain health, but differ in sustainab...AnswerDoes Black Seed Oil Sleep Onset Randomized Trial work?Black Seed Oil Sleep Onset Randomized Trial has evidence relevant to strength of evidence and wh...AnswerIs Black Seed Oil Sleep Onset Randomized Trial safe?Black Seed Oil Sleep Onset Randomized Trial has evidence relevant to safety, limits, and clinici...

Source documents

  1. The Effects of Peppermint on Menstrual Disorders: A Systematic Review of Randomized Controlled Trials.
  2. Effects of peppermint (Mentha x piperita L.) oil on cardiometabolic outcomes in patients with pre- and stage 1 hypertension: A placebo randomized controlled trial.