Structured evidence table for Pea Protein Muscle Recovery Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Pea Protein Muscle Recovery Meta-Analysis | According to the internationally used definition, MetS is characterized by having at least three out of several possible risk factors, including high blood pressure, hypertriglyceridemia, low levels of HDL cholesterol, elevated fasting glucose, and central obesity (). | 3 | Wang Song-nan (2026) | Branched-chain amino acids from plants and the metabolic syndrome: pathways and pharmacological applications |
| Pea Protein Muscle Recovery Meta-Analysis | α p p 6 7 9 9 10 6 High levels of TNF-, IL-6, and CRP are associated with insulin resistance, endothelial dysfunction, and atherogenesis (,,). | 3 | Wang Song-nan (2026) | Branched-chain amino acids from plants and the metabolic syndrome: pathways and pharmacological applications |
| Pea Protein Muscle Recovery Meta-Analysis | Such increases appear to be closely linked to MetS, type 2T2DM, and CVD risk (,). | 3 | Wang Song-nan (2026) | Branched-chain amino acids from plants and the metabolic syndrome: pathways and pharmacological applications |
| Pea Protein Muscle Recovery Meta-Analysis | 1 1 The metabolic syndrome (MetS), one of the most significant public health problems of the 21st century, is characterized by central obesity, insulin resistance, hypertension, and dyslipidemia. | 3 | Wang Song-nan (2026) | Branched-chain amino acids from plants and the metabolic syndrome: pathways and pharmacological applications |
| Pea Protein Muscle Recovery Meta-Analysis | Besides, some of them are associated with muscle repair and regeneration, such as soybean and other legumes-derived bioactive peptides are found to stimulate muscle protein synthesis, promoting both muscle recovery and growth (). | 3 | Gao Zhan (2026) | The role and application prospects of plant-derived bioactive peptides in exercise fatigue recovery |
| Pea Protein Muscle Recovery Meta-Analysis | Damage to DNA caused by free radicals can lead to mutation and genomic instability; the cumulative effects over periods of time could increase the risk of cancer (,). | 3 | Gao Zhan (2026) | The role and application prospects of plant-derived bioactive peptides in exercise fatigue recovery |
| Pea Protein Muscle Recovery Meta-Analysis | Nevertheless, there has been controversy on its effectiveness, since increased consumption could destabilize the balance of reactive oxygen species (ROS) which is beneficial for regular physiological processes like the immune response or to muscular adaptation to training (,). | 3 | Gao Zhan (2026) | The role and application prospects of plant-derived bioactive peptides in exercise fatigue recovery |
| Pea Protein Muscle Recovery Meta-Analysis | 1 2 Exercise-induced fatigue constitutes an important issue to both athletes and fitness enthusiasts, since it not only hampers the improvement of sports performance but also slows down post-exercise recovery. | 3 | Gao Zhan (2026) | The role and application prospects of plant-derived bioactive peptides in exercise fatigue recovery |
Source documents